After yesterday’s efforts our legs, knees, ankles, heels and feet were knackered! I’ve had stiff muscles after strenuous exercise before, but this was something else – I ached all over and in particular the muscles in my legs were complaining in a way I can only guess comes from running 10k with virtually no training. But wisely Fiona knew the best thing for us was to go for a light walk to stretch those muscles. We decided to visit the bench and area of woodland near Sedbergh dedicated to celebrating Dave & Fiona’s wedding.
After that we went to the Temperance Inn at Cautley for tea and cakes! :yum: