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	<title>Comments on: Rab Mountain Marathon</title>
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	<link>http://www.sterling-adventures.co.uk/blog/2007/09/30/rab-mountain-marathon/</link>
	<description>The latest reports of world wide rock &#38; ice climbing (and other extreme) fun and adventure!</description>
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		<title>By: fofo</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/09/30/rab-mountain-marathon/#comment-9437</link>
		<dc:creator>fofo</dc:creator>
		<pubDate>Wed, 18 Nov 2009 19:04:35 +0000</pubDate>
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		<description>Last year we won this event, so we had to go back and defend our title</description>
		<content:encoded><![CDATA[<p>Last year we won this event, so we had to go back and defend our title</p>
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		<title>By: Sterling Adventures Blog &#187; Rab Mountain Marathon -Year 2</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/09/30/rab-mountain-marathon/#comment-5258</link>
		<dc:creator>Sterling Adventures Blog &#187; Rab Mountain Marathon -Year 2</dc:creator>
		<pubDate>Tue, 30 Sep 2008 09:14:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2007/09/30/rab-mountain-marathon/#comment-5258</guid>
		<description>[...] Last year we won this event, so we had to go back and defend our title&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Last year we won this event, so we had to go back and defend our title&#8230; [...]</p>
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		<title>By: Richard</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/09/30/rab-mountain-marathon/#comment-2579</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Thu, 24 Jan 2008 11:12:27 +0000</pubDate>
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		<description>Hi Chris and Lesley,
  sorry about that, you&#039;re right, and we should have mentioned that we were the first *open* mixed team, but that you beat us overall. We&#039;ll see you in September for a re-match!

I do think the 40+ category might be a bit on the young side, especially as people like Ifor Powell and Brendan Bolland who regularly challenge for the elite title at the LAMM and OMM are also in their 40s.

Richard.</description>
		<content:encoded><![CDATA[<p>Hi Chris and Lesley,<br />
  sorry about that, you&#8217;re right, and we should have mentioned that we were the first *open* mixed team, but that you beat us overall. We&#8217;ll see you in September for a re-match!</p>
<p>I do think the 40+ category might be a bit on the young side, especially as people like Ifor Powell and Brendan Bolland who regularly challenge for the elite title at the LAMM and OMM are also in their 40s.</p>
<p>Richard.</p>
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		<title>By: Chris Pearson</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/09/30/rab-mountain-marathon/#comment-2401</link>
		<dc:creator>Chris Pearson</dc:creator>
		<pubDate>Fri, 28 Dec 2007 17:03:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2007/09/30/rab-mountain-marathon/#comment-2401</guid>
		<description>Hi Rachel

Just come across your  enjoyable RAB MM write up.  For the record we were actually first mixed team with 420 points - but being over 40 in a different category ! I agree about the excellent prizes - we also got 2 top bags.  Will also be back next year all being well to defend OUR title.  See you there !

Chris &amp; Lesley</description>
		<content:encoded><![CDATA[<p>Hi Rachel</p>
<p>Just come across your  enjoyable RAB MM write up.  For the record we were actually first mixed team with 420 points &#8211; but being over 40 in a different category ! I agree about the excellent prizes &#8211; we also got 2 top bags.  Will also be back next year all being well to defend OUR title.  See you there !</p>
<p>Chris &amp; Lesley</p>
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	<item>
		<title>By: Sterling Adventures Blog &#187; Leighton Moss</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/09/30/rab-mountain-marathon/#comment-4107</link>
		<dc:creator>Sterling Adventures Blog &#187; Leighton Moss</dc:creator>
		<pubDate>Thu, 04 Oct 2007 22:43:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2007/09/30/rab-mountain-marathon/#comment-4107</guid>
		<description>[...] from Dave and Fiona (very proud of their exploits) and Rachel and Richard (also very proud of their exploits), and lashing of tea and [...]</description>
		<content:encoded><![CDATA[<p>[...] from Dave and Fiona (very proud of their exploits) and Rachel and Richard (also very proud of their exploits), and lashing of tea and [...]</p>
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	<item>
		<title>By: Ian</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/09/30/rab-mountain-marathon/#comment-1465</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Thu, 04 Oct 2007 19:28:55 +0000</pubDate>
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		<description>Blimey, there&#039;s some &quot;real&quot; mountain athletes blogging!!!!!  :shock:</description>
		<content:encoded><![CDATA[<p>Blimey, there&#8217;s some &#8220;real&#8221; mountain athletes blogging!!!!!  <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_eek.gif' alt=':shock:' class='wp-smiley' /> </p>
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		<title>By: Pete</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/09/30/rab-mountain-marathon/#comment-1458</link>
		<dc:creator>Pete</dc:creator>
		<pubDate>Wed, 03 Oct 2007 18:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2007/09/30/rab-mountain-marathon/#comment-1458</guid>
		<description>&lt;center&gt; :star: Amazing - what a result - 1st place! :star: 
Awesome job!&lt;/center&gt;</description>
		<content:encoded><![CDATA[<p><center> <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/star.gif' alt=':star:' class='wp-smiley' />  Amazing &#8211; what a result &#8211; 1st place! <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/star.gif' alt=':star:' class='wp-smiley' /><br />
Awesome job!</center></p>
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