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	<title>Comments on: Saunders Mountain Marathon 2009</title>
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	<link>http://www.sterling-adventures.co.uk/blog/2009/07/05/saunders-mountain-marathon-2009/</link>
	<description>The latest reports of world wide rock &#38; ice climbing (and other extreme) fun and adventure!</description>
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		<title>By: Rachel</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/07/05/saunders-mountain-marathon-2009/#comment-8636</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Wed, 08 Jul 2009 12:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5991#comment-8636</guid>
		<description>Almost, I managed 7.5 miles last night with running club and although my legs were pretty heavy, it was ok. I wore the Skins compression tights (that we got at the weekend) which really helped I think!</description>
		<content:encoded><![CDATA[<p>Almost, I managed 7.5 miles last night with running club and although my legs were pretty heavy, it was ok. I wore the Skins compression tights (that we got at the weekend) which really helped I think!</p>
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		<title>By: Elsie</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/07/05/saunders-mountain-marathon-2009/#comment-8635</link>
		<dc:creator>Elsie</dc:creator>
		<pubDate>Wed, 08 Jul 2009 12:08:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5991#comment-8635</guid>
		<description>No I&#039;ve just been doing some stretching and that seems to have done the trick! My feet have all swollen up though  :???: - I&#039;ve never had that before, but I assume it&#039;s just some reaction to running for much longer than I&#039;m used to.

Have you all recovered yet?</description>
		<content:encoded><![CDATA[<p>No I&#8217;ve just been doing some stretching and that seems to have done the trick! My feet have all swollen up though  <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_confused.gif' alt=':???:' class='wp-smiley' />  &#8211; I&#8217;ve never had that before, but I assume it&#8217;s just some reaction to running for much longer than I&#8217;m used to.</p>
<p>Have you all recovered yet?</p>
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		<title>By: Sterling Adventures Blog &#187; Saunders Lakeland Mountain Marathon: The Other Story</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/07/05/saunders-mountain-marathon-2009/#comment-8630</link>
		<dc:creator>Sterling Adventures Blog &#187; Saunders Lakeland Mountain Marathon: The Other Story</dc:creator>
		<pubDate>Tue, 07 Jul 2009 21:58:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5991#comment-8630</guid>
		<description>[...] Rach has already blogged, we started at Coniston and quickly headed North to a control between Pike O&#8217;Blisco and Blake [...]</description>
		<content:encoded><![CDATA[<p>[...] Rach has already blogged, we started at Coniston and quickly headed North to a control between Pike O&#8217;Blisco and Blake [...]</p>
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	<item>
		<title>By: Rachel</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/07/05/saunders-mountain-marathon-2009/#comment-8628</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Tue, 07 Jul 2009 19:55:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5991#comment-8628</guid>
		<description>Elsie: Did Stuart manage to sort you out with the rolling pin? :lol:</description>
		<content:encoded><![CDATA[<p>Elsie: Did Stuart manage to sort you out with the rolling pin? <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
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		<title>By: Elsie</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/07/05/saunders-mountain-marathon-2009/#comment-8626</link>
		<dc:creator>Elsie</dc:creator>
		<pubDate>Tue, 07 Jul 2009 13:06:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5991#comment-8626</guid>
		<description>Thanks Rachel- It was a truly epic and memorable weekend :grin:</description>
		<content:encoded><![CDATA[<p>Thanks Rachel- It was a truly epic and memorable weekend <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':grin:' class='wp-smiley' /> </p>
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		<title>By: Richard</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/07/05/saunders-mountain-marathon-2009/#comment-8622</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Mon, 06 Jul 2009 15:44:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5991#comment-8622</guid>
		<description>Rachel is being too modest. They were 9th out of 25 or so, but this is in the top class for pairs. That&#039;s 9th out of (probably) the 25 best pairs in the race.</description>
		<content:encoded><![CDATA[<p>Rachel is being too modest. They were 9th out of 25 or so, but this is in the top class for pairs. That&#8217;s 9th out of (probably) the 25 best pairs in the race.</p>
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		<title>By: Pete</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/07/05/saunders-mountain-marathon-2009/#comment-8621</link>
		<dc:creator>Pete</dc:creator>
		<pubDate>Mon, 06 Jul 2009 15:34:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5991#comment-8621</guid>
		<description>Results are here :star: :
&lt;a href=&#039;http://www.slmm.org.uk/2009/overall/scafell.html&#039; target=&#039;_blank&#039; rel=&quot;nofollow&quot;&gt;http://www.slmm.org.uk/2009/overall/scafell.html&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Results are here <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/star.gif' alt=':star:' class='wp-smiley' />  :<br />
<a href='http://www.slmm.org.uk/2009/overall/scafell.html' target='_blank' rel="nofollow">http://www.slmm.org.uk/2009/overall/scafell.html</a></p>
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		<title>By: Laetitia</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/07/05/saunders-mountain-marathon-2009/#comment-8620</link>
		<dc:creator>Laetitia</dc:creator>
		<pubDate>Mon, 06 Jul 2009 14:54:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5991#comment-8620</guid>
		<description>Yeah - no jogging allowed!!!
In fact, we are already working out how we can handicap you and Richard to make us all look fitter.</description>
		<content:encoded><![CDATA[<p>Yeah &#8211; no jogging allowed!!!<br />
In fact, we are already working out how we can handicap you and Richard to make us all look fitter.</p>
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		<title>By: Laetitia</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/07/05/saunders-mountain-marathon-2009/#comment-8619</link>
		<dc:creator>Laetitia</dc:creator>
		<pubDate>Mon, 06 Jul 2009 14:50:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5991#comment-8619</guid>
		<description>:lol: 
But, you still did a brilliant job - and actually, I thought you were pretty elite already.  What on earth do you have to do to become elite?</description>
		<content:encoded><![CDATA[<p> <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /><br />
But, you still did a brilliant job &#8211; and actually, I thought you were pretty elite already.  What on earth do you have to do to become elite?</p>
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		<title>By: Rachel</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/07/05/saunders-mountain-marathon-2009/#comment-8618</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Mon, 06 Jul 2009 14:34:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5991#comment-8618</guid>
		<description>Did I mention that there were only 3 womens teams?  :sad:</description>
		<content:encoded><![CDATA[<p>Did I mention that there were only 3 womens teams?  <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_sad.gif' alt=':sad:' class='wp-smiley' /> </p>
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		<title>By: Pete</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/07/05/saunders-mountain-marathon-2009/#comment-8617</link>
		<dc:creator>Pete</dc:creator>
		<pubDate>Mon, 06 Jul 2009 10:46:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5991#comment-8617</guid>
		<description>3rd place!  Yeah!   :star:   And only &quot;elite&quot; (pros?) ahead of you - cool.

:star:  And a &lt;b&gt;win&lt;/b&gt; for Richard and Alex!  Awesome!   :razz: 

Anna is right though, there is no chance what-so-ever of us going for a &quot;jog&quot; with you guys!  I would be a mile behind you about a mile from the start...
Fancy some rock climbing?  ;-)</description>
		<content:encoded><![CDATA[<p>3rd place!  Yeah!   <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/star.gif' alt=':star:' class='wp-smiley' />    And only &#8220;elite&#8221; (pros?) ahead of you &#8211; cool.</p>
<p> <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/star.gif' alt=':star:' class='wp-smiley' />   And a <b>win</b> for Richard and Alex!  Awesome!   <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_razz.gif' alt=':razz:' class='wp-smiley' />  </p>
<p>Anna is right though, there is no chance what-so-ever of us going for a &#8220;jog&#8221; with you guys!  I would be a mile behind you about a mile from the start&#8230;<br />
Fancy some rock climbing?  <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Rachel</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/07/05/saunders-mountain-marathon-2009/#comment-8616</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Mon, 06 Jul 2009 06:31:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5991#comment-8616</guid>
		<description>what kind of cake do you compete in? :yum:</description>
		<content:encoded><![CDATA[<p>what kind of cake do you compete in? <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_yum.gif' alt=':yum:' class='wp-smiley' /> </p>
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		<title>By: Ian</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/07/05/saunders-mountain-marathon-2009/#comment-8614</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Sun, 05 Jul 2009 21:57:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5991#comment-8614</guid>
		<description>I&#039;ve been in serious training for years  :yum:  :yum:  :yum:</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been in serious training for years  <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_yum.gif' alt=':yum:' class='wp-smiley' />   <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_yum.gif' alt=':yum:' class='wp-smiley' />   <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_yum.gif' alt=':yum:' class='wp-smiley' /> </p>
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		<title>By: Anna</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/07/05/saunders-mountain-marathon-2009/#comment-8613</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Sun, 05 Jul 2009 21:46:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5991#comment-8613</guid>
		<description>Do you really think we would dare to jog with you???

Ian says his main sport is now Cake-eating and he would like to issue you with a formal challenge to the speed-eating and stamina events.  The latter, I am told, involves a dozen cakes.</description>
		<content:encoded><![CDATA[<p>Do you really think we would dare to jog with you???</p>
<p>Ian says his main sport is now Cake-eating and he would like to issue you with a formal challenge to the speed-eating and stamina events.  The latter, I am told, involves a dozen cakes.</p>
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