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	<title>Comments on: Across Wales Walk</title>
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	<link>http://www.sterling-adventures.co.uk/blog/2009/09/06/across-wales-walk/</link>
	<description>The latest reports of world wide rock &#38; ice climbing (and other extreme) fun and adventure!</description>
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		<title>By: Longmynd Hike</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/09/06/across-wales-walk/#comment-11313</link>
		<dc:creator>Longmynd Hike</dc:creator>
		<pubDate>Tue, 05 Oct 2010 11:08:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=6850#comment-11313</guid>
		<description><![CDATA[[...] year we did the Across Wales Walk, 45 miles from Clun to Aberystwyth. This year we opted for the Longmynd Hike instead, for two [...]]]></description>
		<content:encoded><![CDATA[<p>[...] year we did the Across Wales Walk, 45 miles from Clun to Aberystwyth. This year we opted for the Longmynd Hike instead, for two [...]</p>
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		<title>By: Pete</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/09/06/across-wales-walk/#comment-8998</link>
		<dc:creator>Pete</dc:creator>
		<pubDate>Mon, 07 Sep 2009 11:37:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=6850#comment-8998</guid>
		<description><![CDATA[I think there should be a plan of progression from here, through a BG round, and on to an Ultra-Trail du Mont-Blanc...   :zip:   Just trying to keep the pressure of the challenge alive...   :good:]]></description>
		<content:encoded><![CDATA[<p>I think there should be a plan of progression from here, through a BG round, and on to an Ultra-Trail du Mont-Blanc&#8230;   <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_zip.gif' alt=':zip:' class='wp-smiley' />    Just trying to keep the pressure of the challenge alive&#8230;   <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_saint.gif' alt=':good:' class='wp-smiley' /> </p>
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		<title>By: Richard</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/09/06/across-wales-walk/#comment-8997</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Mon, 07 Sep 2009 11:08:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=6850#comment-8997</guid>
		<description><![CDATA[Rachel neglected to mention that she still can&#039;t bend down to pick things up, and stairs are a significant challenge to progress.

When Rachel says &#039;our first ultramarathon&#039;, she implies there will be others. I don&#039;t know why.]]></description>
		<content:encoded><![CDATA[<p>Rachel neglected to mention that she still can&#8217;t bend down to pick things up, and stairs are a significant challenge to progress.</p>
<p>When Rachel says &#8216;our first ultramarathon&#8217;, she implies there will be others. I don&#8217;t know why.</p>
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		<title>By: Pete</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/09/06/across-wales-walk/#comment-8994</link>
		<dc:creator>Pete</dc:creator>
		<pubDate>Sun, 06 Sep 2009 21:46:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=6850#comment-8994</guid>
		<description><![CDATA[The half-asleep look in the first picture says volumes about the quality of the accommodation in the village hall!   :shock:   But the picture of you both on the beach looks like it was all worth it!   :razz:  Well done guys!

I wonder if barley squash and tea will catch on as a new recipe for hydrating ultra-marathoners?]]></description>
		<content:encoded><![CDATA[<p>The half-asleep look in the first picture says volumes about the quality of the accommodation in the village hall!   <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_eek.gif' alt=':shock:' class='wp-smiley' />    But the picture of you both on the beach looks like it was all worth it!   <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_razz.gif' alt=':razz:' class='wp-smiley' />   Well done guys!</p>
<p>I wonder if barley squash and tea will catch on as a new recipe for hydrating ultra-marathoners?</p>
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		<title>By: Rachel</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/09/06/across-wales-walk/#comment-8993</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Sun, 06 Sep 2009 21:36:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=6850#comment-8993</guid>
		<description><![CDATA[Yes ... he remembered it this weekend!]]></description>
		<content:encoded><![CDATA[<p>Yes &#8230; he remembered it this weekend!</p>
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		<title>By: Brendan</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/09/06/across-wales-walk/#comment-8992</link>
		<dc:creator>Brendan</dc:creator>
		<pubDate>Sun, 06 Sep 2009 21:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=6850#comment-8992</guid>
		<description><![CDATA[Is that Richard with his headtorch?]]></description>
		<content:encoded><![CDATA[<p>Is that Richard with his headtorch?</p>
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		<title>By: Anna</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/09/06/across-wales-walk/#comment-8991</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Sun, 06 Sep 2009 20:58:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=6850#comment-8991</guid>
		<description><![CDATA[I hadn&#039;t thought of it in terms of marathons, but when I did I was even more impressed.  Especial congrats on being first woman home  :-)]]></description>
		<content:encoded><![CDATA[<p>I hadn&#8217;t thought of it in terms of marathons, but when I did I was even more impressed.  Especial congrats on being first woman home  <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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