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	<title>Comments on: A Cough, Work, and a Bad Choice Stops Play?</title>
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	<link>http://www.sterling-adventures.co.uk/blog/2010/01/25/a-cough-work-and-a-bad-choice-stops-play/</link>
	<description>The latest reports of world wide rock &#38; ice climbing (and other extreme) fun and adventure!</description>
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		<title>By: Anna</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/01/25/a-cough-work-and-a-bad-choice-stops-play/#comment-9806</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Tue, 26 Jan 2010 22:31:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=8222#comment-9806</guid>
		<description>Oh god I&#039;m afraid I have nothing to add except running 6 miles 3 x per week in the gym. Oh yes, except I didn&#039;t go on Monday.</description>
		<content:encoded><![CDATA[<p>Oh god I&#8217;m afraid I have nothing to add except running 6 miles 3 x per week in the gym. Oh yes, except I didn&#8217;t go on Monday.</p>
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		<title>By: Rachel</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/01/25/a-cough-work-and-a-bad-choice-stops-play/#comment-9798</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Mon, 25 Jan 2010 19:41:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=8222#comment-9798</guid>
		<description>I tore my calf last weekend so also feeling sorry for myself. But cycled about 60 miles this weekend. Richard will post tonight hopefully.</description>
		<content:encoded><![CDATA[<p>I tore my calf last weekend so also feeling sorry for myself. But cycled about 60 miles this weekend. Richard will post tonight hopefully.</p>
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		<title>By: colin</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/01/25/a-cough-work-and-a-bad-choice-stops-play/#comment-9796</link>
		<dc:creator>colin</dc:creator>
		<pubDate>Mon, 25 Jan 2010 17:41:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=8222#comment-9796</guid>
		<description>Oh, do climbing walls have perfectly usable paths leading to the top like most crags in the UK then :?: 

 :evil:  :lol:</description>
		<content:encoded><![CDATA[<p>Oh, do climbing walls have perfectly usable paths leading to the top like most crags in the UK then <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_question.gif' alt=':?:' class='wp-smiley' />  </p>
<p> <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_evil.gif' alt=':evil:' class='wp-smiley' />   <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
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		<title>By: Laetitia</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/01/25/a-cough-work-and-a-bad-choice-stops-play/#comment-9795</link>
		<dc:creator>Laetitia</dc:creator>
		<pubDate>Mon, 25 Jan 2010 17:31:53 +0000</pubDate>
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		<description>Fortunately Ian has kept me amused with numerous phone calls.  In fact, I&#039;m hoping Ian will be blogging tomorrow....</description>
		<content:encoded><![CDATA[<p>Fortunately Ian has kept me amused with numerous phone calls.  In fact, I&#8217;m hoping Ian will be blogging tomorrow&#8230;.</p>
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		<title>By: Pete</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/01/25/a-cough-work-and-a-bad-choice-stops-play/#comment-9794</link>
		<dc:creator>Pete</dc:creator>
		<pubDate>Mon, 25 Jan 2010 17:26:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=8222#comment-9794</guid>
		<description>Colin, for &lt;b&gt;you&lt;/b&gt; a trip to a &lt;i&gt;climbing&lt;/i&gt; wall might be quite an adventure...   :sarcy:</description>
		<content:encoded><![CDATA[<p>Colin, for <b>you</b> a trip to a <i>climbing</i> wall might be quite an adventure&#8230;   <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/sarcastic.gif' alt=':sarcy:' class='wp-smiley' /> </p>
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		<title>By: Jon</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/01/25/a-cough-work-and-a-bad-choice-stops-play/#comment-9793</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Mon, 25 Jan 2010 15:41:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=8222#comment-9793</guid>
		<description>Unadventurous activities? What, like cakes?!  :lol:</description>
		<content:encoded><![CDATA[<p>Unadventurous activities? What, like cakes?!  <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
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		<title>By: Jon</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/01/25/a-cough-work-and-a-bad-choice-stops-play/#comment-9792</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Mon, 25 Jan 2010 15:39:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=8222#comment-9792</guid>
		<description>Pete, my thoughts exactly on the lack of activity - fortunately I have my own wall to keep me amused.

Not really blog worthy, but for the record; the red circuit has been done in both directions, the yellow has been worked out anti-clockwise, but not linked (clockwise still needs sorting), there&#039;s an orange problem on the way, probably resulting in a clockwise circuit, and blue is just plain hard in both directions, so I&#039;m leaving that for later. Riveting stuff eh?  :zzz:  :zzz:  :zzz: 

Commiserations Tish, I had bugs for a week and half - it too, sucked  :angry: 

Hopefully up north this weekend so will blog that.  :freeze: 

Anyone else?  :zip:</description>
		<content:encoded><![CDATA[<p>Pete, my thoughts exactly on the lack of activity &#8211; fortunately I have my own wall to keep me amused.</p>
<p>Not really blog worthy, but for the record; the red circuit has been done in both directions, the yellow has been worked out anti-clockwise, but not linked (clockwise still needs sorting), there&#8217;s an orange problem on the way, probably resulting in a clockwise circuit, and blue is just plain hard in both directions, so I&#8217;m leaving that for later. Riveting stuff eh?  <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/sleep.gif' alt=':zzz:' class='wp-smiley' />   <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/sleep.gif' alt=':zzz:' class='wp-smiley' />   <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/sleep.gif' alt=':zzz:' class='wp-smiley' />  </p>
<p>Commiserations Tish, I had bugs for a week and half &#8211; it too, sucked  <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/angry.gif' alt=':angry:' class='wp-smiley' />  </p>
<p>Hopefully up north this weekend so will blog that.  <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/freeze.gif' alt=':freeze:' class='wp-smiley' />  </p>
<p>Anyone else?  <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_zip.gif' alt=':zip:' class='wp-smiley' /> </p>
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		<title>By: colin</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/01/25/a-cough-work-and-a-bad-choice-stops-play/#comment-9791</link>
		<dc:creator>colin</dc:creator>
		<pubDate>Mon, 25 Jan 2010 15:20:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=8222#comment-9791</guid>
		<description>Pete; things done have to be up to a standard to make them worth publishing. No-one wants the blog diluted by unadventurous activities.  :zzz:</description>
		<content:encoded><![CDATA[<p>Pete; things done have to be up to a standard to make them worth publishing. No-one wants the blog diluted by unadventurous activities.  <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/sleep.gif' alt=':zzz:' class='wp-smiley' /> </p>
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