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	<title>Comments on: Barbondale Round</title>
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	<link>http://www.sterling-adventures.co.uk/blog/2010/04/25/barbondale-round/</link>
	<description>The latest reports of world wide rock &#38; ice climbing (and other extreme) fun and adventure!</description>
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		<title>By: Mica P</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/04/25/barbondale-round/#comment-10550</link>
		<dc:creator>Mica P</dc:creator>
		<pubDate>Thu, 20 May 2010 12:03:07 +0000</pubDate>
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		<description><![CDATA[An alternative is to start from the finish and head north over middleton fell, then down to the Sedbergh-kirby lonsdale road (by the pub, a good half way mak!) and then back via footpaths to barbon. A good bimble!]]></description>
		<content:encoded><![CDATA[<p>An alternative is to start from the finish and head north over middleton fell, then down to the Sedbergh-kirby lonsdale road (by the pub, a good half way mak!) and then back via footpaths to barbon. A good bimble!</p>
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		<title>By: Paul T</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/04/25/barbondale-round/#comment-10426</link>
		<dc:creator>Paul T</dc:creator>
		<pubDate>Thu, 06 May 2010 16:19:19 +0000</pubDate>
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		<description><![CDATA[22 mile &#039;bimble&#039;?! That&#039;s almost a marathon, and not on the flat either!]]></description>
		<content:encoded><![CDATA[<p>22 mile &#8216;bimble&#8217;?! That&#8217;s almost a marathon, and not on the flat either!</p>
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		<title>By: Pete</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/04/25/barbondale-round/#comment-10355</link>
		<dc:creator>Pete</dc:creator>
		<pubDate>Sun, 25 Apr 2010 21:26:36 +0000</pubDate>
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		<description><![CDATA[Nice views!  ;-)
Yummy looking pie!  :yum:]]></description>
		<content:encoded><![CDATA[<p>Nice views!  <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /><br />
Yummy looking pie!  <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_yum.gif' alt=':yum:' class='wp-smiley' /> </p>
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		<title>By: Rachel Dearden</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/04/25/barbondale-round/#comment-10354</link>
		<dc:creator>Rachel Dearden</dc:creator>
		<pubDate>Sun, 25 Apr 2010 20:35:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=9573#comment-10354</guid>
		<description><![CDATA[Nope, it was allowed. The runners had to leave an hour later than the walkers to give them a head start.]]></description>
		<content:encoded><![CDATA[<p>Nope, it was allowed. The runners had to leave an hour later than the walkers to give them a head start.</p>
]]></content:encoded>
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		<title>By: Colin</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/04/25/barbondale-round/#comment-10353</link>
		<dc:creator>Colin</dc:creator>
		<pubDate>Sun, 25 Apr 2010 20:07:28 +0000</pubDate>
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		<description><![CDATA[Did you disqualified for running :?:]]></description>
		<content:encoded><![CDATA[<p>Did you disqualified for running <img src='http://www.sterling-adventures.co.uk/blog/wp-includes/images/smilies/icon_question.gif' alt=':?:' class='wp-smiley' /> </p>
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