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	<title>Sterling Adventures Rated Images</title>
	<link rel="self" href="http://www.sterling-adventures.co.uk/blog/?feed=photos&amp;lang=" />
	<link rel="alternate" type="text/html" href="http://www.sterling-adventures.co.uk/blog"/>
	<icon>http://www.sterling-adventures.co.uk/avatars/sterling-adventures.jpg</icon>
	<subtitle>The latest reports of world wide rock &#38; ice climbing (and other extreme) fun and adventure!</subtitle>
	<updated>2013-05-18T08:51:19+00:00</updated>
	<generator uri="http://www.sterling-adventures.co.uk/">Sterling Adventures</generator>
	
<entry>
	<title>What time is the last train?</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2007/07/26/what-time-is-the-last-train/' />
	<published>2007-07-26T21:55:04+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2007/07/dsc01599-scaled.JPG</id>
	<updated>2007-07-26T21:55:04+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo from What time is the last train?:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2007/07/26/what-time-is-the-last-train/&quot; title=&quot;What time is the last train?&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2007/07/dsc01599-scaled.JPG&quot; width=&quot;120&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2007/07/dsc01599-scaled.JPG' />
</entry>

<entry>
	<title>Fantastic full moon over the Torridon mountains</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/06/06/cc-gairloch-jubilee-meet/' />
	<published>2012-06-06T10:50:48+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/moon.jpg</id>
	<updated>2012-06-06T10:50:48+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;Fantastic full moon over the Torridon mountains&lt;/b&gt;&quot; from CC Gairloch Jubilee Meet:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/06/06/cc-gairloch-jubilee-meet/&quot; title=&quot;CC Gairloch Jubilee Meet&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/moon.jpg&quot; width=&quot;160&quot; height=&quot;91&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/moon.jpg' />
</entry>

<entry>
	<title>Rachel on the brilliant Bald Eagle</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/06/06/cc-gairloch-jubilee-meet/' />
	<published>2012-06-06T10:50:48+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/P1000962.jpg</id>
	<updated>2012-06-06T10:50:48+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;Rachel on the brilliant Bald Eagle&lt;/b&gt;&quot; from CC Gairloch Jubilee Meet:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/06/06/cc-gairloch-jubilee-meet/&quot; title=&quot;CC Gairloch Jubilee Meet&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/P1000962.jpg&quot; width=&quot;160&quot; height=&quot;120&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/P1000962.jpg' />
</entry>

<entry>
	<title>South African International Climbing Meet</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2008/03/24/south-african-international-climbing-meet/' />
	<published>2008-03-24T23:46:38+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/03/img_2660-scaled.JPG</id>
	<updated>2008-03-24T23:46:38+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo from South African International Climbing Meet:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2008/03/24/south-african-international-climbing-meet/&quot; title=&quot;South African International Climbing Meet&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/03/img_2660-scaled.JPG&quot; width=&quot;120&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/03/img_2660-scaled.JPG' />
</entry>

<entry>
	<title>Penguins at Windy Bay</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/12/25/antarctic-demolition/' />
	<published>2012-12-25T23:22:45+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/12/Penguins-at-Windy-Bay-600x284.jpg</id>
	<updated>2012-12-25T23:22:45+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/ian/&quot;&gt;Ian&lt;/a&gt; posted a photo &quot;&lt;b&gt;Penguins at Windy Bay&lt;/b&gt;&quot; from Antarctic Demolition:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/12/25/antarctic-demolition/&quot; title=&quot;Antarctic Demolition&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/12/Penguins-at-Windy-Bay-600x284.jpg&quot; width=&quot;160&quot; height=&quot;76&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Ian</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/ian/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/12/Penguins-at-Windy-Bay-600x284.jpg' />
</entry>

<entry>
	<title>The view towards Sauze d&#039;Oulx.</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/02/03/ski-ski-ski/' />
	<published>2012-02-03T17:56:20+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/02/Rach_view-600x396.jpg</id>
	<updated>2012-02-03T17:56:20+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/rachel/&quot;&gt;Rachel&lt;/a&gt; posted a photo &quot;&lt;b&gt;The view towards Sauze d&#039;Oulx.&lt;/b&gt;&quot; from Ski ski ski:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/02/03/ski-ski-ski/&quot; title=&quot;Ski ski ski&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/02/Rach_view-600x396.jpg&quot; width=&quot;160&quot; height=&quot;106&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Rachel</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/rachel/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/02/Rach_view-600x396.jpg' />
</entry>

<entry>
	<title>Cuddly Koala</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2008/12/01/crikey-australia-zoo/' />
	<published>2008-12-01T00:37:43+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/12/koala-scaled.jpg</id>
	<updated>2008-12-01T00:37:43+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;Cuddly Koala&lt;/b&gt;&quot; from Crikey!  Australia Zoo:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2008/12/01/crikey-australia-zoo/&quot; title=&quot;Crikey!  Australia Zoo&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/12/koala-scaled.jpg&quot; width=&quot;160&quot; height=&quot;106&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/12/koala-scaled.jpg' />
</entry>

<entry>
	<title>Halley 6 on the Brunt Ice Shelf</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2011/02/26/the-final-week/' />
	<published>2011-02-26T22:52:31+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/02/Halley-6-on-the-Brunt-Ice-Shelf-600x402.jpg</id>
	<updated>2011-02-26T22:52:31+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/ian/&quot;&gt;Ian&lt;/a&gt; posted a photo &quot;&lt;b&gt;Halley 6 on the Brunt Ice Shelf&lt;/b&gt;&quot; from The Final Week:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2011/02/26/the-final-week/&quot; title=&quot;The Final Week&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/02/Halley-6-on-the-Brunt-Ice-Shelf-600x402.jpg&quot; width=&quot;160&quot; height=&quot;107&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Ian</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/ian/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/02/Halley-6-on-the-Brunt-Ice-Shelf-600x402.jpg' />
</entry>

<entry>
	<title>Courtesy of Brendan ... Urchin Oxbow</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2010/04/19/daren-cilau/' />
	<published>2010-04-19T21:42:37+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2010/04/Urchin-oxbow-2-B-600x428.jpg</id>
	<updated>2010-04-19T21:42:37+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/rachel/&quot;&gt;Rachel&lt;/a&gt; posted a photo &quot;&lt;b&gt;Courtesy of Brendan ... Urchin Oxbow&lt;/b&gt;&quot; from Daren Cilau:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2010/04/19/daren-cilau/&quot; title=&quot;Daren Cilau&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2010/04/Urchin-oxbow-2-B-600x428.jpg&quot; width=&quot;160&quot; height=&quot;114&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Rachel</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/rachel/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2010/04/Urchin-oxbow-2-B-600x428.jpg' />
</entry>

<entry>
	<title>Richard in Productus Passage above the Green Canal - Dan Yr Ogof</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2009/02/24/that-sinking-feeling/' />
	<published>2009-02-24T22:06:25+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/02/3303721903_c9e9589e99.jpg</id>
	<updated>2009-02-24T22:06:25+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/brendan/&quot;&gt;Brendan&lt;/a&gt; posted a photo &quot;&lt;b&gt;Richard in Productus Passage above the Green Canal - Dan Yr Ogof&lt;/b&gt;&quot; from Dan Yr Ogof, that sinking feeling....:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2009/02/24/that-sinking-feeling/&quot; title=&quot;Dan Yr Ogof, that sinking feeling....&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/02/3303721903_c9e9589e99.jpg&quot; width=&quot;160&quot; height=&quot;114&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Brendan</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/brendan/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/02/3303721903_c9e9589e99.jpg' />
</entry>

<entry>
	<title>Simon and Richard on The ConstableBRJo and Dave watch while wondering when the next squall we blow in!</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2011/09/11/lundy-irenes-legacy/' />
	<published>2011-09-11T13:47:46+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/09/IMG_8369.jpg</id>
	<updated>2011-09-11T13:47:46+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;Simon and Richard on The ConstableBRJo and Dave watch while wondering when the next squall we blow in!&lt;/b&gt;&quot; from Lundy - Irene&#039;s Legacy:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2011/09/11/lundy-irenes-legacy/&quot; title=&quot;Lundy - Irene&#039;s Legacy&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/09/IMG_8369.jpg&quot; width=&quot;120&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/09/IMG_8369.jpg' />
</entry>

<entry>
	<title>Freedom at last!</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2011/08/08/rescued-from-daren-cilau/' />
	<published>2011-08-08T21:16:43+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/08/2-480x640.jpg</id>
	<updated>2011-08-08T21:16:43+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/richard/&quot;&gt;Richard&lt;/a&gt; posted a photo &quot;&lt;b&gt;Freedom at last!&lt;/b&gt;&quot; from Rescued from Daren Cilau :&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2011/08/08/rescued-from-daren-cilau/&quot; title=&quot;Rescued from Daren Cilau &quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/08/2-480x640.jpg&quot; width=&quot;120&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Richard</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/richard/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/08/2-480x640.jpg' />
</entry>

<entry>
	<title>A Gentoo Penguin</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2011/03/09/the-journey-north/' />
	<published>2011-03-09T21:05:36+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/03/falklands-083_edited-1-600x559.jpg</id>
	<updated>2011-03-09T21:05:36+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/ian/&quot;&gt;Ian&lt;/a&gt; posted a photo &quot;&lt;b&gt;A Gentoo Penguin&lt;/b&gt;&quot; from The Journey North:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2011/03/09/the-journey-north/&quot; title=&quot;The Journey North&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/03/falklands-083_edited-1-600x559.jpg&quot; width=&quot;160&quot; height=&quot;149&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Ian</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/ian/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/03/falklands-083_edited-1-600x559.jpg' />
</entry>

<entry>
	<title>Saying Hello!</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2011/02/11/winter-approaches/' />
	<published>2011-02-11T09:25:09+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/02/Saying-hello-600x303.jpg</id>
	<updated>2011-02-11T09:25:09+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/ian/&quot;&gt;Ian&lt;/a&gt; posted a photo &quot;&lt;b&gt;Saying Hello!&lt;/b&gt;&quot; from Winter approaches:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2011/02/11/winter-approaches/&quot; title=&quot;Winter approaches&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/02/Saying-hello-600x303.jpg&quot; width=&quot;160&quot; height=&quot;81&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Ian</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/ian/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/02/Saying-hello-600x303.jpg' />
</entry>

<entry>
	<title>Rock climbing goats!</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2009/08/10/lundy-rock-climbing/' />
	<published>2009-08-10T13:48:45+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/08/PWS6288.jpg</id>
	<updated>2009-08-10T13:48:45+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;Rock climbing goats!&lt;/b&gt;&quot; from Lundy Rock Climbing:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2009/08/10/lundy-rock-climbing/&quot; title=&quot;Lundy Rock Climbing&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/08/PWS6288.jpg&quot; width=&quot;160&quot; height=&quot;110&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/08/PWS6288.jpg' />
</entry>

<entry>
	<title>Laetitia approaches the first belay of Satan&#039;s Slip with Richard and Andy ahead</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2009/08/10/lundy-rock-climbing/' />
	<published>2009-08-10T13:48:45+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/08/IMG_1507.jpg</id>
	<updated>2009-08-10T13:48:45+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;Laetitia approaches the first belay of Satan&#039;s Slip with Richard and Andy ahead&lt;/b&gt;&quot; from Lundy Rock Climbing:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2009/08/10/lundy-rock-climbing/&quot; title=&quot;Lundy Rock Climbing&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/08/IMG_1507.jpg&quot; width=&quot;120&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/08/IMG_1507.jpg' />
</entry>

<entry>
	<title>Everyone enjoys a break in Wretched Rabbit</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2009/07/13/rendezvous-weekend-the-caving-trip/' />
	<published>2009-07-13T19:20:48+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/07/wr_big_stal-478x640.jpg</id>
	<updated>2009-07-13T19:20:48+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/richard/&quot;&gt;Richard&lt;/a&gt; posted a photo &quot;&lt;b&gt;Everyone enjoys a break in Wretched Rabbit&lt;/b&gt;&quot; from Rendezvous Weekend: The Caving Trip:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2009/07/13/rendezvous-weekend-the-caving-trip/&quot; title=&quot;Rendezvous Weekend: The Caving Trip&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/07/wr_big_stal-478x640.jpg&quot; width=&quot;120&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Richard</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/richard/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/07/wr_big_stal-478x640.jpg' />
</entry>

<entry>
	<title>Frendo-Ravanel, Part 1</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2013/03/22/frendo-ravanel-part-1/' />
	<published>2013-03-22T10:00:53+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/03/IMG_77841-530x640.jpg</id>
	<updated>2013-03-22T10:00:53+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/jon/&quot;&gt;Jon&lt;/a&gt; posted a photo from Frendo-Ravanel, Part 1:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2013/03/22/frendo-ravanel-part-1/&quot; title=&quot;Frendo-Ravanel, Part 1&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/03/IMG_77841-530x640.jpg&quot; width=&quot;133&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Jon</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/jon/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/03/IMG_77841-530x640.jpg' />
</entry>

<entry>
	<title>A reward - tea and hoome-made chocolate eclairs!  :yum: </title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2013/01/26/kentmere-ski-touring/' />
	<published>2013-01-26T18:47:41+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/PWS3106-600x398.jpg</id>
	<updated>2013-01-26T18:47:41+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;A reward - tea and hoome-made chocolate eclairs!  :yum: &lt;/b&gt;&quot; from Kentmere Ski Touring:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2013/01/26/kentmere-ski-touring/&quot; title=&quot;Kentmere Ski Touring&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/PWS3106-600x398.jpg&quot; width=&quot;160&quot; height=&quot;106&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/PWS3106-600x398.jpg' />
</entry>

<entry>
	<title>Prize giving. The first 3 mixed teams.</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/10/07/rab-mountain-marathon-2012/' />
	<published>2012-10-07T21:58:21+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/10/8-600x450.jpg</id>
	<updated>2012-10-07T21:58:21+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/rachel/&quot;&gt;Rachel&lt;/a&gt; posted a photo &quot;&lt;b&gt;Prize giving. The first 3 mixed teams.&lt;/b&gt;&quot; from Rab Mountain Marathon 2012:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/10/07/rab-mountain-marathon-2012/&quot; title=&quot;Rab Mountain Marathon 2012&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/10/8-600x450.jpg&quot; width=&quot;160&quot; height=&quot;120&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Rachel</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/rachel/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/10/8-600x450.jpg' />
</entry>

<entry>
	<title>On the descent looking down towards the Trient Basin.</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/09/03/aiguille-du-tour/' />
	<published>2012-09-03T17:20:34+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/09/P1030409.jpg</id>
	<updated>2012-09-03T17:20:34+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;On the descent looking down towards the Trient Basin.&lt;/b&gt;&quot; from Aiguille du Tour:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/09/03/aiguille-du-tour/&quot; title=&quot;Aiguille du Tour&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/09/P1030409.jpg&quot; width=&quot;160&quot; height=&quot;120&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/09/P1030409.jpg' />
</entry>

<entry>
	<title>Three happy mountaineers with the Aiguilles Dorées in the background. </title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/09/03/aiguille-du-tour/' />
	<published>2012-09-03T17:20:34+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/09/P1010340.jpg</id>
	<updated>2012-09-03T17:20:34+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;Three happy mountaineers with the Aiguilles Dorées in the background. &lt;/b&gt;&quot; from Aiguille du Tour:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/09/03/aiguille-du-tour/&quot; title=&quot;Aiguille du Tour&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/09/P1010340.jpg&quot; width=&quot;160&quot; height=&quot;120&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/09/P1010340.jpg' />
</entry>

<entry>
	<title>Remembered to smile :-)</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/07/01/appearing-on-bbc-breakfast/' />
	<published>2012-07-01T08:55:58+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/b.jpg</id>
	<updated>2012-07-01T08:55:58+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/rachel/&quot;&gt;Rachel&lt;/a&gt; posted a photo &quot;&lt;b&gt;Remembered to smile :-)&lt;/b&gt;&quot; from Appearing on BBC Breakfast:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/07/01/appearing-on-bbc-breakfast/&quot; title=&quot;Appearing on BBC Breakfast&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/b.jpg&quot; width=&quot;160&quot; height=&quot;145&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Rachel</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/rachel/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/b.jpg' />
</entry>

<entry>
	<title>Mini birthday cakes!</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/04/29/twelve-victoria-sponges/' />
	<published>2012-04-29T13:19:05+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/04/PWS1251.jpg</id>
	<updated>2012-04-29T13:19:05+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;Mini birthday cakes!&lt;/b&gt;&quot; from Twelve Victoria Sponges:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/04/29/twelve-victoria-sponges/&quot; title=&quot;Twelve Victoria Sponges&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/04/PWS1251.jpg&quot; width=&quot;160&quot; height=&quot;105&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/04/PWS1251.jpg' />
</entry>

<entry>
	<title>Laetitia at the top of the snow gully, skirting the cornice on the right bank.</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/01/29/bowfell-the-wayfarerscc-accord-meet/' />
	<published>2012-01-29T15:14:14+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/01/P1000319.jpg</id>
	<updated>2012-01-29T15:14:14+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;Laetitia at the top of the snow gully, skirting the cornice on the right bank.&lt;/b&gt;&quot; from Bowfell &amp; the Wayfarers/CC Accord Meet:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/01/29/bowfell-the-wayfarerscc-accord-meet/&quot; title=&quot;Bowfell &amp; the Wayfarers/CC Accord Meet&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/01/P1000319.jpg&quot; width=&quot;160&quot; height=&quot;120&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/01/P1000319.jpg' />
</entry>

<entry>
	<title>How do I find my Mum?</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2011/12/04/windy-bay-penguin-colony/' />
	<published>2011-12-04T21:39:02+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/12/How-do-I-find-my-Mum-600x450.jpg</id>
	<updated>2011-12-04T21:39:02+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/ian/&quot;&gt;Ian&lt;/a&gt; posted a photo &quot;&lt;b&gt;How do I find my Mum?&lt;/b&gt;&quot; from Windy Bay Penguin Colony:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2011/12/04/windy-bay-penguin-colony/&quot; title=&quot;Windy Bay Penguin Colony&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/12/How-do-I-find-my-Mum-600x450.jpg&quot; width=&quot;160&quot; height=&quot;120&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Ian</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/ian/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/12/How-do-I-find-my-Mum-600x450.jpg' />
</entry>

<entry>
	<title>Laetitia makes to committing move from Laugh Not&#039;s corner to the wall of Waste Not, Want Not</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2011/04/28/birthday-luxury/' />
	<published>2011-04-28T11:48:44+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/04/IMG_3464.jpg</id>
	<updated>2011-04-28T11:48:44+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;Laetitia makes to committing move from Laugh Not&#039;s corner to the wall of Waste Not, Want Not&lt;/b&gt;&quot; from Birthday Luxury:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2011/04/28/birthday-luxury/&quot; title=&quot;Birthday Luxury&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/04/IMG_3464.jpg&quot; width=&quot;160&quot; height=&quot;98&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/04/IMG_3464.jpg' />
</entry>

<entry>
	<title>It starts to get a fair bit thinner, steeper, and harder!  Every pitch is tougher than the last in fact.  This shot is on the first crux pitch.  The next pitch was desperate - virtually no ice, and super thin rock moves!</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2011/03/05/frendo-ravanel/' />
	<published>2011-03-05T22:32:26+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/03/IMG_77841-530x640.jpg</id>
	<updated>2011-03-05T22:32:26+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;It starts to get a fair bit thinner, steeper, and harder!  Every pitch is tougher than the last in fact.  This shot is on the first crux pitch.  The next pitch was desperate - virtually no ice, and super thin rock moves!&lt;/b&gt;&quot; from Frendo-Ravanel:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2011/03/05/frendo-ravanel/&quot; title=&quot;Frendo-Ravanel&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/03/IMG_77841-530x640.jpg&quot; width=&quot;133&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/03/IMG_77841-530x640.jpg' />
</entry>

<entry>
	<title>The overhang of Meninirons</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2009/08/10/lundy-rock-climbing/' />
	<published>2009-08-10T13:48:45+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/08/IMG_5180.jpg</id>
	<updated>2009-08-10T13:48:45+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;The overhang of Meninirons&lt;/b&gt;&quot; from Lundy Rock Climbing:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2009/08/10/lundy-rock-climbing/&quot; title=&quot;Lundy Rock Climbing&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/08/IMG_5180.jpg&quot; width=&quot;160&quot; height=&quot;148&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/08/IMG_5180.jpg' />
</entry>

<entry>
	<title>Kapiti Island</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2008/04/08/kapiti-island/' />
	<published>2008-04-08T01:08:25+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/04/img_0645-600x400.jpg</id>
	<updated>2008-04-08T01:08:25+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/richard/&quot;&gt;Richard&lt;/a&gt; posted a photo from Kapiti Island:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2008/04/08/kapiti-island/&quot; title=&quot;Kapiti Island&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/04/img_0645-600x400.jpg&quot; width=&quot;160&quot; height=&quot;107&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Richard</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/richard/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/04/img_0645-600x400.jpg' />
</entry>

<entry>
	<title>Saskia and Laetitia happy in the snow at Darley Abbey Park</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2013/03/25/birthdays-and-snow/' />
	<published>2013-03-25T21:00:46+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/03/PWS3339-600x439.jpg</id>
	<updated>2013-03-25T21:00:46+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;Saskia and Laetitia happy in the snow at Darley Abbey Park&lt;/b&gt;&quot; from Birthdays and Snow:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2013/03/25/birthdays-and-snow/&quot; title=&quot;Birthdays and Snow&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/03/PWS3339-600x439.jpg&quot; width=&quot;160&quot; height=&quot;117&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/03/PWS3339-600x439.jpg' />
</entry>

<entry>
	<title>Tackling the crux of the &lt;i&gt;Pumpkin&#039;s&lt;/i&gt; 1st pitch, a short ice bulge.</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2013/02/24/the-pumpkin-creag-meagaidh/' />
	<published>2013-02-24T10:07:04+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/02/IMG_2518-480x640.jpg</id>
	<updated>2013-02-24T10:07:04+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;Tackling the crux of the &lt;i&gt;Pumpkin&#039;s&lt;/i&gt; 1st pitch, a short ice bulge.&lt;/b&gt;&quot; from The Pumpkin, Creag Meagaidh:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2013/02/24/the-pumpkin-creag-meagaidh/&quot; title=&quot;The Pumpkin, Creag Meagaidh&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/02/IMG_2518-480x640.jpg&quot; width=&quot;120&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/02/IMG_2518-480x640.jpg' />
</entry>

<entry>
	<title>Excited skiers in the Checrouit bubble-car: John, Rebecca, Mathias, Pete, Richard, and Laetitia</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2013/02/08/courmayeur-better-weather-awesome-powder-and-the-best-hot-chocolate-in-the-world/' />
	<published>2013-02-08T18:43:33+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/02/IMG_2341-600x450.jpg</id>
	<updated>2013-02-08T18:43:33+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;Excited skiers in the Checrouit bubble-car: John, Rebecca, Mathias, Pete, Richard, and Laetitia&lt;/b&gt;&quot; from Courmayeur - better weather, awesome powder,&lt;br /&gt; and the best hot chocolate in the world:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2013/02/08/courmayeur-better-weather-awesome-powder-and-the-best-hot-chocolate-in-the-world/&quot; title=&quot;Courmayeur - better weather, awesome powder,&lt;br /&gt; and the best hot chocolate in the world&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/02/IMG_2341-600x450.jpg&quot; width=&quot;160&quot; height=&quot;120&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/02/IMG_2341-600x450.jpg' />
</entry>

<entry>
	<title>The much photographed fingers</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2013/02/03/this-is-why-we-do-it/' />
	<published>2013-02-03T18:10:25+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/02/Fingers-5-600x450.jpg</id>
	<updated>2013-02-03T18:10:25+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/elsie/&quot;&gt;Elsie&lt;/a&gt; posted a photo &quot;&lt;b&gt;The much photographed fingers&lt;/b&gt;&quot; from This is why we do it!:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2013/02/03/this-is-why-we-do-it/&quot; title=&quot;This is why we do it!&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/02/Fingers-5-600x450.jpg&quot; width=&quot;160&quot; height=&quot;120&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Elsie</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/elsie/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/02/Fingers-5-600x450.jpg' />
</entry>

<entry>
	<title>Not-Only-Hitchhikers’ Guide to Budapest</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2013/01/31/not-only-hitchhikers-guide-to-budapest/' />
	<published>2013-01-31T14:58:47+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/22-_IGP3678-1-1024.jpg</id>
	<updated>2013-01-31T14:58:47+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/istvan/&quot;&gt;Istvan&lt;/a&gt; posted a photo from Not-Only-Hitchhikers’ Guide to Budapest:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2013/01/31/not-only-hitchhikers-guide-to-budapest/&quot; title=&quot;Not-Only-Hitchhikers’ Guide to Budapest&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/22-_IGP3678-1-1024.jpg&quot; width=&quot;160&quot; height=&quot;107&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Istvan</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/istvan/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/22-_IGP3678-1-1024.jpg' />
</entry>

<entry>
	<title>Snowy forests of Glen Gynack</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2013/01/03/snowy-scotland/' />
	<published>2013-01-03T15:20:41+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/rachinsnow-480x640.jpg</id>
	<updated>2013-01-03T15:20:41+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/rachel/&quot;&gt;Rachel&lt;/a&gt; posted a photo &quot;&lt;b&gt;Snowy forests of Glen Gynack&lt;/b&gt;&quot; from Snowy Scotland:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2013/01/03/snowy-scotland/&quot; title=&quot;Snowy Scotland&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/rachinsnow-480x640.jpg&quot; width=&quot;120&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Rachel</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/rachel/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/rachinsnow-480x640.jpg' />
</entry>

<entry>
	<title>the Halley  signpost........ in case you get lost</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/11/14/antarctic-painting-year-3/' />
	<published>2012-11-14T16:48:29+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/11/557280_10151988502410181_767914032_n-600x483.jpg</id>
	<updated>2012-11-14T16:48:29+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/ian/&quot;&gt;Ian&lt;/a&gt; posted a photo &quot;&lt;b&gt;the Halley  signpost........ in case you get lost&lt;/b&gt;&quot; from Antarctic Painting - Year 3:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/11/14/antarctic-painting-year-3/&quot; title=&quot;Antarctic Painting - Year 3&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/11/557280_10151988502410181_767914032_n-600x483.jpg&quot; width=&quot;160&quot; height=&quot;129&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Ian</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/ian/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/11/557280_10151988502410181_767914032_n-600x483.jpg' />
</entry>

<entry>
	<title>The views behind with Mont Blanc in the distance and Aiguillette des Houches in the mid ground.  </title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/10/14/lenclume-les-fiz/' />
	<published>2012-10-14T14:52:11+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/10/approach-600x435.jpg</id>
	<updated>2012-10-14T14:52:11+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;The views behind with Mont Blanc in the distance and Aiguillette des Houches in the mid ground.  &lt;/b&gt;&quot; from L&#039;Enclume, Les Fiz:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/10/14/lenclume-les-fiz/&quot; title=&quot;L&#039;Enclume, Les Fiz&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/10/approach-600x435.jpg&quot; width=&quot;160&quot; height=&quot;116&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/10/approach-600x435.jpg' />
</entry>

<entry>
	<title>The view of Mont Blanc again, from one of the belays.</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/10/14/lenclume-les-fiz/' />
	<published>2012-10-14T14:52:11+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/10/IMG_1272-600x450.jpg</id>
	<updated>2012-10-14T14:52:11+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;The view of Mont Blanc again, from one of the belays.&lt;/b&gt;&quot; from L&#039;Enclume, Les Fiz:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/10/14/lenclume-les-fiz/&quot; title=&quot;L&#039;Enclume, Les Fiz&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/10/IMG_1272-600x450.jpg&quot; width=&quot;160&quot; height=&quot;120&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/10/IMG_1272-600x450.jpg' />
</entry>

<entry>
	<title>Here you see Andrew on the absurdly exposed abseil</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/09/30/diedro-ubsa/' />
	<published>2012-09-30T10:33:09+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/09/diedro6-480x640.jpg</id>
	<updated>2012-09-30T10:33:09+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/terry/&quot;&gt;Terry&lt;/a&gt; posted a photo &quot;&lt;b&gt;Here you see Andrew on the absurdly exposed abseil&lt;/b&gt;&quot; from Diedro UBSA:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/09/30/diedro-ubsa/&quot; title=&quot;Diedro UBSA&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/09/diedro6-480x640.jpg&quot; width=&quot;120&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Terry</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/terry/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/09/diedro6-480x640.jpg' />
</entry>

<entry>
	<title>Reindeer on the ice [picture: Stuart Fludger].</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/08/20/bjorkliden-arctic-mountain-marathon/' />
	<published>2012-08-20T16:44:12+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/08/reindeer-600x450.jpg</id>
	<updated>2012-08-20T16:44:12+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/richard/&quot;&gt;Richard&lt;/a&gt; posted a photo &quot;&lt;b&gt;Reindeer on the ice [picture: Stuart Fludger].&lt;/b&gt;&quot; from Björkliden Arctic Mountain Marathon:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/08/20/bjorkliden-arctic-mountain-marathon/&quot; title=&quot;Björkliden Arctic Mountain Marathon&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/08/reindeer-600x450.jpg&quot; width=&quot;160&quot; height=&quot;120&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Richard</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/richard/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/08/reindeer-600x450.jpg' />
</entry>

<entry>
	<title>Anyone for a biscuit?</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/08/15/dried-cod/' />
	<published>2012-08-15T22:06:45+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/08/IMG_7368-600x400.jpg</id>
	<updated>2012-08-15T22:06:45+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/richard/&quot;&gt;Richard&lt;/a&gt; posted a photo &quot;&lt;b&gt;Anyone for a biscuit?&lt;/b&gt;&quot; from Dried Cod:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/08/15/dried-cod/&quot; title=&quot;Dried Cod&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/08/IMG_7368-600x400.jpg&quot; width=&quot;160&quot; height=&quot;107&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Richard</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/richard/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/08/IMG_7368-600x400.jpg' />
</entry>

<entry>
	<title>Pete, Richard, Brendan, David, Ian, Rachel, Keith, and Laetitia at the Rhosydd exit</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/07/16/welsh-blog-rendezvous/' />
	<published>2012-07-16T20:51:58+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/07/P1010078.jpg</id>
	<updated>2012-07-16T20:51:58+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;Pete, Richard, Brendan, David, Ian, Rachel, Keith, and Laetitia at the Rhosydd exit&lt;/b&gt;&quot; from Welsh Blog Rendezvous:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/07/16/welsh-blog-rendezvous/&quot; title=&quot;Welsh Blog Rendezvous&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/07/P1010078.jpg&quot; width=&quot;160&quot; height=&quot;110&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/07/P1010078.jpg' />
</entry>

<entry>
	<title>But what a show it was, well worth getting soaked waiting for, an utterly amazing combination of percussion, dance, and fireworks!</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/06/22/olympic-torch-in-bowness-on-windermere/' />
	<published>2012-06-22T01:30:05+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/PWS1747.jpg</id>
	<updated>2012-06-22T01:30:05+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;But what a show it was, well worth getting soaked waiting for, an utterly amazing combination of percussion, dance, and fireworks!&lt;/b&gt;&quot; from Olympic Torch in Bowness-on-Windermere!:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/06/22/olympic-torch-in-bowness-on-windermere/&quot; title=&quot;Olympic Torch in Bowness-on-Windermere!&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/PWS1747.jpg&quot; width=&quot;114&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/PWS1747.jpg' />
</entry>

<entry>
	<title>Magenta-speckled Heath Spotted Orchid</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/06/06/cc-gairloch-jubilee-meet/' />
	<published>2012-06-06T10:50:48+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/P1000977.jpg</id>
	<updated>2012-06-06T10:50:48+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;Magenta-speckled Heath Spotted Orchid&lt;/b&gt;&quot; from CC Gairloch Jubilee Meet:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/06/06/cc-gairloch-jubilee-meet/&quot; title=&quot;CC Gairloch Jubilee Meet&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/P1000977.jpg&quot; width=&quot;89&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/P1000977.jpg' />
</entry>

<entry>
	<title>Mini chocolate cakes!!!!!!</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/05/20/robin-proctors-scar-2/' />
	<published>2012-05-20T21:21:50+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/05/PWS1297.jpg</id>
	<updated>2012-05-20T21:21:50+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;Mini chocolate cakes!!!!!!&lt;/b&gt;&quot; from Robin Proctor&#039;s Scar:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/05/20/robin-proctors-scar-2/&quot; title=&quot;Robin Proctor&#039;s Scar&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/05/PWS1297.jpg&quot; width=&quot;160&quot; height=&quot;101&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/05/PWS1297.jpg' />
</entry>

<entry>
	<title>Many Carrot Cakes</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/05/13/black-crag-carrot-cakes/' />
	<published>2012-05-13T13:30:22+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/05/PWS1254.jpg</id>
	<updated>2012-05-13T13:30:22+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;Many Carrot Cakes&lt;/b&gt;&quot; from Black Crag &amp; Carrot Cakes:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/05/13/black-crag-carrot-cakes/&quot; title=&quot;Black Crag &amp; Carrot Cakes&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/05/PWS1254.jpg&quot; width=&quot;160&quot; height=&quot;101&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/05/PWS1254.jpg' />
</entry>

<entry>
	<title>Birdwatching!</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/04/25/birdwatching/' />
	<published>2012-04-25T02:24:43+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/04/08_Eurasian-Bittern-2.png</id>
	<updated>2012-04-25T02:24:43+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/dalma/&quot;&gt;Dalma&lt;/a&gt; posted a photo from Birdwatching!:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/04/25/birdwatching/&quot; title=&quot;Birdwatching!&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/04/08_Eurasian-Bittern-2.png&quot; width=&quot;107&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Dalma</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/dalma/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/04/08_Eurasian-Bittern-2.png' />
</entry>

<entry>
	<title>Pete approaching failure on an ambitious 7a!</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/04/19/kizlar-nerede/' />
	<published>2012-04-19T21:33:35+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/04/IMG_2608.jpg</id>
	<updated>2012-04-19T21:33:35+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;Pete approaching failure on an ambitious 7a!&lt;/b&gt;&quot; from Kizlar nerede?:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/04/19/kizlar-nerede/&quot; title=&quot;Kizlar nerede?&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/04/IMG_2608.jpg&quot; width=&quot;160&quot; height=&quot;120&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/04/IMG_2608.jpg' />
</entry>

<entry>
	<title>Laetitia negotiating the trail with distant views, with just a bit of Wednesday&#039;s snow still showing, of the start of the Dodds above Ambleside</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/04/08/latterbarrow-biking/' />
	<published>2012-04-08T19:50:35+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/04/P1000618.jpg</id>
	<updated>2012-04-08T19:50:35+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;Laetitia negotiating the trail with distant views, with just a bit of Wednesday&#039;s snow still showing, of the start of the Dodds above Ambleside&lt;/b&gt;&quot; from Latterbarrow Biking:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/04/08/latterbarrow-biking/&quot; title=&quot;Latterbarrow Biking&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/04/P1000618.jpg&quot; width=&quot;160&quot; height=&quot;120&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/04/P1000618.jpg' />
</entry>

<entry>
	<title>The kayaks ready to go.</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/03/19/holyhead-sea-kayaking/' />
	<published>2012-03-19T10:01:05+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/03/P1000483.jpg</id>
	<updated>2012-03-19T10:01:05+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;The kayaks ready to go.&lt;/b&gt;&quot; from Holyhead Sea Kayaking:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/03/19/holyhead-sea-kayaking/&quot; title=&quot;Holyhead Sea Kayaking&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/03/P1000483.jpg&quot; width=&quot;160&quot; height=&quot;99&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/03/P1000483.jpg' />
</entry>

<entry>
	<title>Time pressing on, the Big Shadow of the mountains!</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/02/28/chamonix-skiing-picture-fest/' />
	<published>2012-02-28T01:12:16+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/02/IMG_3181.jpg</id>
	<updated>2012-02-28T01:12:16+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;Time pressing on, the Big Shadow of the mountains!&lt;/b&gt;&quot; from Chamonix Skiing Picture Fest!:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/02/28/chamonix-skiing-picture-fest/&quot; title=&quot;Chamonix Skiing Picture Fest!&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/02/IMG_3181.jpg&quot; width=&quot;160&quot; height=&quot;120&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/02/IMG_3181.jpg' />
</entry>

<entry>
	<title>On the way to the Eagle &amp; Child for dinner and beer!</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/02/05/lakeland-snow/' />
	<published>2012-02-05T22:15:36+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/02/eagle-and-child.jpg</id>
	<updated>2012-02-05T22:15:36+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;On the way to the Eagle &amp; Child for dinner and beer!&lt;/b&gt;&quot; from Lakeland Snow:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/02/05/lakeland-snow/&quot; title=&quot;Lakeland Snow&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/02/eagle-and-child.jpg&quot; width=&quot;160&quot; height=&quot;120&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/02/eagle-and-child.jpg' />
</entry>

<entry>
	<title>Adelie Penguin</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/01/29/friday-13th-is-2-weeks-late/' />
	<published>2012-01-29T21:54:12+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/01/Adelie-Penguin-600x535.jpg</id>
	<updated>2012-01-29T21:54:12+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/ian/&quot;&gt;Ian&lt;/a&gt; posted a photo &quot;&lt;b&gt;Adelie Penguin&lt;/b&gt;&quot; from Friday 13th is 2 Weeks Late:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/01/29/friday-13th-is-2-weeks-late/&quot; title=&quot;Friday 13th is 2 Weeks Late&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/01/Adelie-Penguin-600x535.jpg&quot; width=&quot;160&quot; height=&quot;143&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Ian</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/ian/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/01/Adelie-Penguin-600x535.jpg' />
</entry>

<entry>
	<title>A chick demanding food</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2011/12/04/windy-bay-penguin-colony/' />
	<published>2011-12-04T21:39:02+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/12/Demanding-food-534x640.jpg</id>
	<updated>2011-12-04T21:39:02+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/ian/&quot;&gt;Ian&lt;/a&gt; posted a photo &quot;&lt;b&gt;A chick demanding food&lt;/b&gt;&quot; from Windy Bay Penguin Colony:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2011/12/04/windy-bay-penguin-colony/&quot; title=&quot;Windy Bay Penguin Colony&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/12/Demanding-food-534x640.jpg&quot; width=&quot;134&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Ian</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/ian/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/12/Demanding-food-534x640.jpg' />
</entry>

<entry>
	<title>Catalogue poses!</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2011/12/04/bowfell-snowiness/' />
	<published>2011-12-04T21:26:36+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/12/P1000131.jpg</id>
	<updated>2011-12-04T21:26:36+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;Catalogue poses!&lt;/b&gt;&quot; from Bowfell Snowiness:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2011/12/04/bowfell-snowiness/&quot; title=&quot;Bowfell Snowiness&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/12/P1000131.jpg&quot; width=&quot;160&quot; height=&quot;90&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/12/P1000131.jpg' />
</entry>

<entry>
	<title>Mine...</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2011/08/22/a-weekend-in-chamonix/' />
	<published>2011-08-22T12:54:50+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/08/PWS0477.jpg</id>
	<updated>2011-08-22T12:54:50+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;Mine...&lt;/b&gt;&quot; from A weekend in Chamonix...:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2011/08/22/a-weekend-in-chamonix/&quot; title=&quot;A weekend in Chamonix...&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/08/PWS0477.jpg&quot; width=&quot;160&quot; height=&quot;104&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/08/PWS0477.jpg' />
</entry>

<entry>
	<title>Mine!</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2011/08/22/a-weekend-in-chamonix/' />
	<published>2011-08-22T12:54:50+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/08/PWS0480.jpg</id>
	<updated>2011-08-22T12:54:50+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;Mine!&lt;/b&gt;&quot; from A weekend in Chamonix...:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2011/08/22/a-weekend-in-chamonix/&quot; title=&quot;A weekend in Chamonix...&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/08/PWS0480.jpg&quot; width=&quot;160&quot; height=&quot;116&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/08/PWS0480.jpg' />
</entry>

<entry>
	<title>Some nice flowers - starry saxifrage </title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2011/07/31/botterils-slab/' />
	<published>2011-07-31T23:39:27+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/07/IMG_3606.jpg</id>
	<updated>2011-07-31T23:39:27+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;Some nice flowers - starry saxifrage &lt;/b&gt;&quot; from Botterill&#039;s Slab:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2011/07/31/botterils-slab/&quot; title=&quot;Botterill&#039;s Slab&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/07/IMG_3606.jpg&quot; width=&quot;155&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/07/IMG_3606.jpg' />
</entry>

<entry>
	<title>Laetitia on the jetty at Sharrow Bay looking down Ullswater</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2011/04/28/birthday-luxury/' />
	<published>2011-04-28T11:48:44+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/04/IMG_3486.jpg</id>
	<updated>2011-04-28T11:48:44+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;Laetitia on the jetty at Sharrow Bay looking down Ullswater&lt;/b&gt;&quot; from Birthday Luxury:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2011/04/28/birthday-luxury/&quot; title=&quot;Birthday Luxury&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/04/IMG_3486.jpg&quot; width=&quot;120&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/04/IMG_3486.jpg' />
</entry>

<entry>
	<title>Launching the weather balloon</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2011/01/23/different-shades-of-grey/' />
	<published>2011-01-23T23:42:39+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/01/launching-the-weather-balloon-525x640.jpg</id>
	<updated>2011-01-23T23:42:39+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/ian/&quot;&gt;Ian&lt;/a&gt; posted a photo &quot;&lt;b&gt;Launching the weather balloon&lt;/b&gt;&quot; from Different Shades of Grey:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2011/01/23/different-shades-of-grey/&quot; title=&quot;Different Shades of Grey&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/01/launching-the-weather-balloon-525x640.jpg&quot; width=&quot;131&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Ian</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/ian/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/01/launching-the-weather-balloon-525x640.jpg' />
</entry>

<entry>
	<title>Inaccessible Pinnacle</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2010/05/08/inaccessible-pinnacle/' />
	<published>2010-05-08T11:35:57+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2010/05/rimg0179-480x640.jpg</id>
	<updated>2010-05-08T11:35:57+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/sabiene/&quot;&gt;Sabiene&lt;/a&gt; posted a photo from Inaccessible Pinnacle:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2010/05/08/inaccessible-pinnacle/&quot; title=&quot;Inaccessible Pinnacle&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2010/05/rimg0179-480x640.jpg&quot; width=&quot;120&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Sabiene</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/sabiene/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2010/05/rimg0179-480x640.jpg' />
</entry>

<entry>
	<title>A return to Draenen</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2010/02/21/a-return-to-draenen/' />
	<published>2010-02-21T14:22:59+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2010/02/close-up-of-geryon.jpg</id>
	<updated>2010-02-21T14:22:59+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/rachel/&quot;&gt;Rachel&lt;/a&gt; posted a photo from A return to Draenen:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2010/02/21/a-return-to-draenen/&quot; title=&quot;A return to Draenen&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2010/02/close-up-of-geryon.jpg&quot; width=&quot;160&quot; height=&quot;120&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Rachel</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/rachel/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2010/02/close-up-of-geryon.jpg' />
</entry>

<entry>
	<title>Richard watching the sea as Andy climbs Headline</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2009/08/10/lundy-rock-climbing/' />
	<published>2009-08-10T13:48:45+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/08/IMG_1548.jpg</id>
	<updated>2009-08-10T13:48:45+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;Richard watching the sea as Andy climbs Headline&lt;/b&gt;&quot; from Lundy Rock Climbing:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2009/08/10/lundy-rock-climbing/&quot; title=&quot;Lundy Rock Climbing&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/08/IMG_1548.jpg&quot; width=&quot;120&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/08/IMG_1548.jpg' />
</entry>

<entry>
	<title>The crux 9th pitch, the Slanting Corner</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2009/06/29/lofoten-and-to-finish-vestpillaren/' />
	<published>2009-06-29T19:53:12+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/06/IMG_5027.jpg</id>
	<updated>2009-06-29T19:53:12+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;The crux 9th pitch, the Slanting Corner&lt;/b&gt;&quot; from Lofoten - and to finish, Vestpillaren:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2009/06/29/lofoten-and-to-finish-vestpillaren/&quot; title=&quot;Lofoten - and to finish, Vestpillaren&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/06/IMG_5027.jpg&quot; width=&quot;120&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/06/IMG_5027.jpg' />
</entry>

<entry>
	<title>Clouds rolling in over the neighbouring hills</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2008/12/30/the-challenge-commences/' />
	<published>2008-12-30T19:12:21+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/01/clouds-coming-600x450.jpg</id>
	<updated>2008-12-30T19:12:21+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/david/&quot;&gt;David&lt;/a&gt; posted a photo &quot;&lt;b&gt;Clouds rolling in over the neighbouring hills&lt;/b&gt;&quot; from The challenge commences:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2008/12/30/the-challenge-commences/&quot; title=&quot;The challenge commences&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/01/clouds-coming-600x450.jpg&quot; width=&quot;160&quot; height=&quot;120&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>David</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/david/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/01/clouds-coming-600x450.jpg' />
</entry>

<entry>
	<title>Stonehenge &amp; Avebury</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2008/10/26/stonehenge-avebury/' />
	<published>2008-10-26T21:21:26+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/10/stonehenge-scaled.jpg</id>
	<updated>2008-10-26T21:21:26+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo from Stonehenge &amp; Avebury:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2008/10/26/stonehenge-avebury/&quot; title=&quot;Stonehenge &amp; Avebury&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/10/stonehenge-scaled.jpg&quot; width=&quot;160&quot; height=&quot;89&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/10/stonehenge-scaled.jpg' />
</entry>

<entry>
	<title>One of the awesome enclosed ice-chimney pitches of &lt;i&gt;Point Five Gully&lt;/i&gt;</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2013/03/17/ben-nevis-point-five-gully/' />
	<published>2013-03-17T14:44:47+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/03/IMG_0045-480x640.jpg</id>
	<updated>2013-03-17T14:44:47+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;One of the awesome enclosed ice-chimney pitches of &lt;i&gt;Point Five Gully&lt;/i&gt;&lt;/b&gt;&quot; from Ben Nevis, Point Five Gully:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2013/03/17/ben-nevis-point-five-gully/&quot; title=&quot;Ben Nevis, Point Five Gully&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/03/IMG_0045-480x640.jpg&quot; width=&quot;120&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/03/IMG_0045-480x640.jpg' />
</entry>

<entry>
	<title>Laetitia at one of the belays</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2013/02/24/the-pumpkin-creag-meagaidh/' />
	<published>2013-02-24T10:07:04+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/02/P1010696-600x450.jpg</id>
	<updated>2013-02-24T10:07:04+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;Laetitia at one of the belays&lt;/b&gt;&quot; from The Pumpkin, Creag Meagaidh:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2013/02/24/the-pumpkin-creag-meagaidh/&quot; title=&quot;The Pumpkin, Creag Meagaidh&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/02/P1010696-600x450.jpg&quot; width=&quot;160&quot; height=&quot;120&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/02/P1010696-600x450.jpg' />
</entry>

<entry>
	<title>A celebratory beer in the bar at the bottom of the Plannards ski area</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2013/02/12/vallee-blanche-powder/' />
	<published>2013-02-12T23:02:47+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/02/P1010677-600x335.jpg</id>
	<updated>2013-02-12T23:02:47+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;A celebratory beer in the bar at the bottom of the Plannards ski area&lt;/b&gt;&quot; from Vallée Blanche Powder:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2013/02/12/vallee-blanche-powder/&quot; title=&quot;Vallée Blanche Powder&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/02/P1010677-600x335.jpg&quot; width=&quot;160&quot; height=&quot;89&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/02/P1010677-600x335.jpg' />
</entry>

<entry>
	<title>Not-Only-Hitchhikers’ Guide to Budapest</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2013/01/31/not-only-hitchhikers-guide-to-budapest/' />
	<published>2013-01-31T14:58:47+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/23-_IGP3682-1-1024.jpg</id>
	<updated>2013-01-31T14:58:47+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/istvan/&quot;&gt;Istvan&lt;/a&gt; posted a photo from Not-Only-Hitchhikers’ Guide to Budapest:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2013/01/31/not-only-hitchhikers-guide-to-budapest/&quot; title=&quot;Not-Only-Hitchhikers’ Guide to Budapest&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/23-_IGP3682-1-1024.jpg&quot; width=&quot;160&quot; height=&quot;107&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Istvan</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/istvan/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/23-_IGP3682-1-1024.jpg' />
</entry>

<entry>
	<title>Not-Only-Hitchhikers’ Guide to Budapest</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2013/01/31/not-only-hitchhikers-guide-to-budapest/' />
	<published>2013-01-31T14:58:47+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/19-_IGP3660-1-1024.jpg</id>
	<updated>2013-01-31T14:58:47+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/istvan/&quot;&gt;Istvan&lt;/a&gt; posted a photo from Not-Only-Hitchhikers’ Guide to Budapest:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2013/01/31/not-only-hitchhikers-guide-to-budapest/&quot; title=&quot;Not-Only-Hitchhikers’ Guide to Budapest&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/19-_IGP3660-1-1024.jpg&quot; width=&quot;160&quot; height=&quot;111&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Istvan</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/istvan/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/19-_IGP3660-1-1024.jpg' />
</entry>

<entry>
	<title>Not-Only-Hitchhikers’ Guide to Budapest</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2013/01/31/not-only-hitchhikers-guide-to-budapest/' />
	<published>2013-01-31T14:58:47+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/20-_IGP3664-2-1024.jpg</id>
	<updated>2013-01-31T14:58:47+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/istvan/&quot;&gt;Istvan&lt;/a&gt; posted a photo from Not-Only-Hitchhikers’ Guide to Budapest:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2013/01/31/not-only-hitchhikers-guide-to-budapest/&quot; title=&quot;Not-Only-Hitchhikers’ Guide to Budapest&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/20-_IGP3664-2-1024.jpg&quot; width=&quot;160&quot; height=&quot;106&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Istvan</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/istvan/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/20-_IGP3664-2-1024.jpg' />
</entry>

<entry>
	<title>Not-Only-Hitchhikers’ Guide to Budapest</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2013/01/31/not-only-hitchhikers-guide-to-budapest/' />
	<published>2013-01-31T14:58:47+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/12-_IGP3575-1024.jpg</id>
	<updated>2013-01-31T14:58:47+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/istvan/&quot;&gt;Istvan&lt;/a&gt; posted a photo from Not-Only-Hitchhikers’ Guide to Budapest:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2013/01/31/not-only-hitchhikers-guide-to-budapest/&quot; title=&quot;Not-Only-Hitchhikers’ Guide to Budapest&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/12-_IGP3575-1024.jpg&quot; width=&quot;160&quot; height=&quot;94&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Istvan</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/istvan/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/12-_IGP3575-1024.jpg' />
</entry>

<entry>
	<title>The view of Railay.  Ton Sai is on the left and Railay West on the right.</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2013/01/13/climbing-in-railay-thailand/' />
	<published>2013-01-13T18:47:52+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/1-railay-west-tonsai-600x398.jpg</id>
	<updated>2013-01-13T18:47:52+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;The view of Railay.  Ton Sai is on the left and Railay West on the right.&lt;/b&gt;&quot; from Climbing in Railay, Thailand:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2013/01/13/climbing-in-railay-thailand/&quot; title=&quot;Climbing in Railay, Thailand&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/1-railay-west-tonsai-600x398.jpg&quot; width=&quot;160&quot; height=&quot;106&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/1-railay-west-tonsai-600x398.jpg' />
</entry>

<entry>
	<title>Hoar frost on Kinder</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2013/01/13/running-on-kinder/' />
	<published>2013-01-13T17:30:47+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/IMG-20130113-00116-600x450.jpg</id>
	<updated>2013-01-13T17:30:47+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/rachel/&quot;&gt;Rachel&lt;/a&gt; posted a photo &quot;&lt;b&gt;Hoar frost on Kinder&lt;/b&gt;&quot; from Running on Kinder:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2013/01/13/running-on-kinder/&quot; title=&quot;Running on Kinder&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/IMG-20130113-00116-600x450.jpg&quot; width=&quot;160&quot; height=&quot;120&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Rachel</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/rachel/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/IMG-20130113-00116-600x450.jpg' />
</entry>

<entry>
	<title>Hoar frost on the fence on Rushup Edge</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2013/01/13/running-on-kinder/' />
	<published>2013-01-13T17:30:47+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/High-Peak-20130113-00123-600x450.jpg</id>
	<updated>2013-01-13T17:30:47+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/rachel/&quot;&gt;Rachel&lt;/a&gt; posted a photo &quot;&lt;b&gt;Hoar frost on the fence on Rushup Edge&lt;/b&gt;&quot; from Running on Kinder:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2013/01/13/running-on-kinder/&quot; title=&quot;Running on Kinder&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/High-Peak-20130113-00123-600x450.jpg&quot; width=&quot;160&quot; height=&quot;120&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Rachel</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/rachel/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/High-Peak-20130113-00123-600x450.jpg' />
</entry>

<entry>
	<title>On the hill to see the reindeer</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2013/01/08/snowy-scotland-2/' />
	<published>2013-01-08T22:17:46+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/reindeer3-600x399.jpg</id>
	<updated>2013-01-08T22:17:46+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/rachel/&quot;&gt;Rachel&lt;/a&gt; posted a photo &quot;&lt;b&gt;On the hill to see the reindeer&lt;/b&gt;&quot; from Snowy Scotland 2:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2013/01/08/snowy-scotland-2/&quot; title=&quot;Snowy Scotland 2&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/reindeer3-600x399.jpg&quot; width=&quot;160&quot; height=&quot;106&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Rachel</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/rachel/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/reindeer3-600x399.jpg' />
</entry>

<entry>
	<title>Angel&#039;s Ridge above the cloud</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2013/01/06/21589/' />
	<published>2013-01-06T22:11:02+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/New-Year-2013-019-600x450.jpg</id>
	<updated>2013-01-06T22:11:02+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/elsie/&quot;&gt;Elsie&lt;/a&gt; posted a photo &quot;&lt;b&gt;Angel&#039;s Ridge above the cloud&lt;/b&gt;&quot; from A fabulous week of typically Scottish Conditions!:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2013/01/06/21589/&quot; title=&quot;A fabulous week of typically Scottish Conditions!&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/New-Year-2013-019-600x450.jpg&quot; width=&quot;160&quot; height=&quot;120&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Elsie</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/elsie/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2013/01/New-Year-2013-019-600x450.jpg' />
</entry>

<entry>
	<title>Five Peaks in Four Days in the Monta Rosa Group</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/10/10/five-peaks-in-four-days-in-the-monta-rosa-group/' />
	<published>2012-10-10T17:29:12+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/10/014__Parrot-top.jpg</id>
	<updated>2012-10-10T17:29:12+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/istvan/&quot;&gt;Istvan&lt;/a&gt; posted a photo from Five Peaks in Four Days in the Monta Rosa Group:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/10/10/five-peaks-in-four-days-in-the-monta-rosa-group/&quot; title=&quot;Five Peaks in Four Days in the Monta Rosa Group&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/10/014__Parrot-top.jpg&quot; width=&quot;160&quot; height=&quot;107&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Istvan</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/istvan/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/10/014__Parrot-top.jpg' />
</entry>

<entry>
	<title>The super classic and sustained &lt;i&gt;Jean Jeanie&lt;/i&gt;</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/10/08/autumn-sunshine/' />
	<published>2012-10-08T17:30:49+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/10/IMG_1183-566x640.jpg</id>
	<updated>2012-10-08T17:30:49+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;The super classic and sustained &lt;i&gt;Jean Jeanie&lt;/i&gt;&lt;/b&gt;&quot; from Autumn Sunshine:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/10/08/autumn-sunshine/&quot; title=&quot;Autumn Sunshine&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/10/IMG_1183-566x640.jpg&quot; width=&quot;142&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/10/IMG_1183-566x640.jpg' />
</entry>

<entry>
	<title>Murderer!</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/09/30/murderer/' />
	<published>2012-09-30T20:44:42+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/09/P1040613-480x640.jpg</id>
	<updated>2012-09-30T20:44:42+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/dalma/&quot;&gt;Dalma&lt;/a&gt; posted a photo from Murderer!:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/09/30/murderer/&quot; title=&quot;Murderer!&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/09/P1040613-480x640.jpg&quot; width=&quot;120&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Dalma</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/dalma/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/09/P1040613-480x640.jpg' />
</entry>

<entry>
	<title>Murderer!</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/09/30/murderer/' />
	<published>2012-09-30T20:44:42+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/09/P1040608-480x640.jpg</id>
	<updated>2012-09-30T20:44:42+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/dalma/&quot;&gt;Dalma&lt;/a&gt; posted a photo from Murderer!:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/09/30/murderer/&quot; title=&quot;Murderer!&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/09/P1040608-480x640.jpg&quot; width=&quot;120&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Dalma</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/dalma/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/09/P1040608-480x640.jpg' />
</entry>

<entry>
	<title>Laetitia following Pete up/across the first pitch.</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/09/18/my-dads-birthday-and-debauchery/' />
	<published>2012-09-18T23:55:36+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/09/debauchery-600x450.jpg</id>
	<updated>2012-09-18T23:55:36+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;Laetitia following Pete up/across the first pitch.&lt;/b&gt;&quot; from My Dad&#039;s Birthday and Debauchery...:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/09/18/my-dads-birthday-and-debauchery/&quot; title=&quot;My Dad&#039;s Birthday and Debauchery...&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/09/debauchery-600x450.jpg&quot; width=&quot;160&quot; height=&quot;120&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/09/debauchery-600x450.jpg' />
</entry>

<entry>
	<title>Especially for Terry, here&#039;s the crux of the day... a  tricky 4 pitch problem at the pâtisserie... which one to choose??? </title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/08/30/slabs-and-cake-at-les-cheserys/' />
	<published>2012-08-30T09:30:42+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/08/P1030333.jpg</id>
	<updated>2012-08-30T09:30:42+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/ian/&quot;&gt;Ian&lt;/a&gt; posted a photo &quot;&lt;b&gt;Especially for Terry, here&#039;s the crux of the day... a  tricky 4 pitch problem at the pâtisserie... which one to choose??? &lt;/b&gt;&quot; from Slabs and cake at Les Cheserys:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/08/30/slabs-and-cake-at-les-cheserys/&quot; title=&quot;Slabs and cake at Les Cheserys&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/08/P1030333.jpg&quot; width=&quot;160&quot; height=&quot;104&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Ian</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/ian/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/08/P1030333.jpg' />
</entry>

<entry>
	<title>Undressing at the bottom of the crag after a sweaty walk in</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/08/30/slabs-and-cake-at-les-cheserys/' />
	<published>2012-08-30T09:30:42+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/08/P1030278.jpg</id>
	<updated>2012-08-30T09:30:42+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/ian/&quot;&gt;Ian&lt;/a&gt; posted a photo &quot;&lt;b&gt;Undressing at the bottom of the crag after a sweaty walk in&lt;/b&gt;&quot; from Slabs and cake at Les Cheserys:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/08/30/slabs-and-cake-at-les-cheserys/&quot; title=&quot;Slabs and cake at Les Cheserys&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/08/P1030278.jpg&quot; width=&quot;160&quot; height=&quot;112&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Ian</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/ian/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/08/P1030278.jpg' />
</entry>

<entry>
	<title>Pastries at the halfway camp!</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/08/20/bjorkliden-arctic-mountain-marathon/' />
	<published>2012-08-20T16:44:12+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/08/cakes-480x640.jpg</id>
	<updated>2012-08-20T16:44:12+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/richard/&quot;&gt;Richard&lt;/a&gt; posted a photo &quot;&lt;b&gt;Pastries at the halfway camp!&lt;/b&gt;&quot; from Björkliden Arctic Mountain Marathon:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/08/20/bjorkliden-arctic-mountain-marathon/&quot; title=&quot;Björkliden Arctic Mountain Marathon&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/08/cakes-480x640.jpg&quot; width=&quot;120&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Richard</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/richard/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/08/cakes-480x640.jpg' />
</entry>

<entry>
	<title>From the top of Munken, Reinefjord does its best impression of a flooded Yosemite valley.</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/08/20/two-lofoten-ascents/' />
	<published>2012-08-20T06:55:13+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/08/IMG_7627-600x400.jpg</id>
	<updated>2012-08-20T06:55:13+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/richard/&quot;&gt;Richard&lt;/a&gt; posted a photo &quot;&lt;b&gt;From the top of Munken, Reinefjord does its best impression of a flooded Yosemite valley.&lt;/b&gt;&quot; from Two Lofoten Ascents:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/08/20/two-lofoten-ascents/&quot; title=&quot;Two Lofoten Ascents&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/08/IMG_7627-600x400.jpg&quot; width=&quot;160&quot; height=&quot;107&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Richard</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/richard/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/08/IMG_7627-600x400.jpg' />
</entry>

<entry>
	<title>Those who know me, know I love big fireworks.  Well, the Les Commandos Percu show included what are perhaps the best fireworks I&#039;ve ever seen.&lt;br /&gt;Of course some of that excitement might be because we were so damn close!</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/06/22/olympic-torch-in-bowness-on-windermere/' />
	<published>2012-06-22T01:30:05+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/PWS1752.jpg</id>
	<updated>2012-06-22T01:30:05+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;Those who know me, know I love big fireworks.  Well, the Les Commandos Percu show included what are perhaps the best fireworks I&#039;ve ever seen.&lt;br /&gt;Of course some of that excitement might be because we were so damn close!&lt;/b&gt;&quot; from Olympic Torch in Bowness-on-Windermere!:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/06/22/olympic-torch-in-bowness-on-windermere/&quot; title=&quot;Olympic Torch in Bowness-on-Windermere!&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/PWS1752.jpg&quot; width=&quot;160&quot; height=&quot;106&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/PWS1752.jpg' />
</entry>

<entry>
	<title>A final evening BBQ</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/06/06/cc-gairloch-jubilee-meet/' />
	<published>2012-06-06T10:50:48+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/PWS1511.jpg</id>
	<updated>2012-06-06T10:50:48+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;A final evening BBQ&lt;/b&gt;&quot; from CC Gairloch Jubilee Meet:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/06/06/cc-gairloch-jubilee-meet/&quot; title=&quot;CC Gairloch Jubilee Meet&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/PWS1511.jpg&quot; width=&quot;160&quot; height=&quot;77&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/PWS1511.jpg' />
</entry>

<entry>
	<title>Ted, belayed by Jill, on Olden Glory</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/06/06/cc-gairloch-jubilee-meet/' />
	<published>2012-06-06T10:50:48+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/PWS1455.jpg</id>
	<updated>2012-06-06T10:50:48+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;Ted, belayed by Jill, on Olden Glory&lt;/b&gt;&quot; from CC Gairloch Jubilee Meet:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/06/06/cc-gairloch-jubilee-meet/&quot; title=&quot;CC Gairloch Jubilee Meet&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/PWS1455.jpg&quot; width=&quot;105&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/PWS1455.jpg' />
</entry>

<entry>
	<title>Delicate crossing of the Gruinard River</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/06/06/cc-gairloch-jubilee-meet/' />
	<published>2012-06-06T10:50:48+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/P1000995.jpg</id>
	<updated>2012-06-06T10:50:48+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;Delicate crossing of the Gruinard River&lt;/b&gt;&quot; from CC Gairloch Jubilee Meet:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/06/06/cc-gairloch-jubilee-meet/&quot; title=&quot;CC Gairloch Jubilee Meet&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/P1000995.jpg&quot; width=&quot;120&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/06/P1000995.jpg' />
</entry>

<entry>
	<title>Mini lemon sponges</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/05/28/two-days-of-glorious-sun-gouther-and-high-crag/' />
	<published>2012-05-28T00:05:03+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/05/PWS1334.jpg</id>
	<updated>2012-05-28T00:05:03+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;Mini lemon sponges&lt;/b&gt;&quot; from Two days of glorious sun: Gouther and High Crag:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/05/28/two-days-of-glorious-sun-gouther-and-high-crag/&quot; title=&quot;Two days of glorious sun: Gouther and High Crag&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/05/PWS1334.jpg&quot; width=&quot;160&quot; height=&quot;114&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/05/PWS1334.jpg' />
</entry>

<entry>
	<title>Rachel and the streaky bacon curtain</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/04/30/lesser-garth-girth-cave/' />
	<published>2012-04-30T21:47:27+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/04/Lesser-Garth-Cave-Ogof-Ffynnon-Taf-290412-31-426x640.jpg</id>
	<updated>2012-04-30T21:47:27+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/rachel/&quot;&gt;Rachel&lt;/a&gt; posted a photo &quot;&lt;b&gt;Rachel and the streaky bacon curtain&lt;/b&gt;&quot; from Lesser Garth (Girth) Cave:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/04/30/lesser-garth-girth-cave/&quot; title=&quot;Lesser Garth (Girth) Cave&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/04/Lesser-Garth-Cave-Ogof-Ffynnon-Taf-290412-31-426x640.jpg&quot; width=&quot;107&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Rachel</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/rachel/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/04/Lesser-Garth-Cave-Ogof-Ffynnon-Taf-290412-31-426x640.jpg' />
</entry>

<entry>
	<title>Busy weekend (i): fell running - or not</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/04/29/busy-weekend-i-fell-running-or-not/' />
	<published>2012-04-29T18:24:41+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/04/P1050654-600x326.jpg</id>
	<updated>2012-04-29T18:24:41+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/anna/&quot;&gt;Anna&lt;/a&gt; posted a photo from Busy weekend (i): fell running - or not:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/04/29/busy-weekend-i-fell-running-or-not/&quot; title=&quot;Busy weekend (i): fell running - or not&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/04/P1050654-600x326.jpg&quot; width=&quot;160&quot; height=&quot;87&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Anna</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/anna/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/04/P1050654-600x326.jpg' />
</entry>

<entry>
	<title>Birthday cakes and flowers</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/04/29/twelve-victoria-sponges/' />
	<published>2012-04-29T13:19:05+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/04/PWS1244.jpg</id>
	<updated>2012-04-29T13:19:05+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;Birthday cakes and flowers&lt;/b&gt;&quot; from Twelve Victoria Sponges:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/04/29/twelve-victoria-sponges/&quot; title=&quot;Twelve Victoria Sponges&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/04/PWS1244.jpg&quot; width=&quot;107&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/04/PWS1244.jpg' />
</entry>

<entry>
	<title>Whales infront of the ship</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/03/05/halley-the-final-chapter/' />
	<published>2012-03-05T20:16:27+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/03/Whales-infront-of-the-ship-600x168.jpg</id>
	<updated>2012-03-05T20:16:27+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/ian/&quot;&gt;Ian&lt;/a&gt; posted a photo &quot;&lt;b&gt;Whales infront of the ship&lt;/b&gt;&quot; from Halley, the Final Chapter:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/03/05/halley-the-final-chapter/&quot; title=&quot;Halley, the Final Chapter&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/03/Whales-infront-of-the-ship-600x168.jpg&quot; width=&quot;160&quot; height=&quot;45&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Ian</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/ian/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/03/Whales-infront-of-the-ship-600x168.jpg' />
</entry>

<entry>
	<title>Laetitia throws in a free-style jump!</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2012/02/05/lakeland-snow/' />
	<published>2012-02-05T22:15:36+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/02/P1000366.jpg</id>
	<updated>2012-02-05T22:15:36+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;Laetitia throws in a free-style jump!&lt;/b&gt;&quot; from Lakeland Snow:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2012/02/05/lakeland-snow/&quot; title=&quot;Lakeland Snow&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/02/P1000366.jpg&quot; width=&quot;120&quot; height=&quot;160&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/02/P1000366.jpg' />
</entry>

<entry>
	<title>Hooray, Bowfell summit!</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2011/12/04/bowfell-snowiness/' />
	<published>2011-12-04T21:26:36+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/12/P1000125.jpg</id>
	<updated>2011-12-04T21:26:36+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/peter/&quot;&gt;Pete&lt;/a&gt; posted a photo &quot;&lt;b&gt;Hooray, Bowfell summit!&lt;/b&gt;&quot; from Bowfell Snowiness:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2011/12/04/bowfell-snowiness/&quot; title=&quot;Bowfell Snowiness&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/12/P1000125.jpg&quot; width=&quot;160&quot; height=&quot;90&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Pete</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/peter/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/12/P1000125.jpg' />
</entry>

<entry>
	<title>I&#039;ll let you think of your own caption here...</title>
	<link rel='alternate' type='text/html' href='http://www.sterling-adventures.co.uk/blog/2011/11/13/saskias-birthday-party/' />
	<published>2011-11-13T22:39:31+00:00</published>
	<id>http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/11/PWS1186.jpg</id>
	<updated>2011-11-13T22:39:31+00:00</updated>
	<content type='html'>
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/author/laetitia/&quot;&gt;Laetitia&lt;/a&gt; posted a photo &quot;&lt;b&gt;I&#039;ll let you think of your own caption here...&lt;/b&gt;&quot; from Saskia&#039;s birthday party:&lt;/p&gt;
		&lt;p&gt;&lt;a href=&quot;http://www.sterling-adventures.co.uk/blog/2011/11/13/saskias-birthday-party/&quot; title=&quot;Saskia&#039;s birthday party&quot;&gt;&lt;img src=&quot;http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/11/PWS1186.jpg&quot; width=&quot;160&quot; height=&quot;121&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
	</content>
	<author>
		<name>Laetitia</name>
		<uri>http://www.sterling-adventures.co.uk/blog/author/laetitia/</uri>
	</author>
	<link rel='enclosure' type='image/jpeg' href='http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/11/PWS1186.jpg' />
</entry>

</feed>
