<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sterling Adventures &#187; Andy</title>
	<atom:link href="http://www.sterling-adventures.co.uk/blog/author/andy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sterling-adventures.co.uk/blog</link>
	<description>The latest reports of world wide rock &#38; ice climbing (and other extreme) fun and adventure!</description>
	<lastBuildDate>Sun, 20 May 2012 20:31:52 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>A trip across Beinn Eighe</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/08/14/a-trip-across-beinn-eighe/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/08/14/a-trip-across-beinn-eighe/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 22:02:56 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Walking]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=2183</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/08/after-an-hours-struggle-from-the-back-of-the-corrie-scaled-130x130.jpg" alt="After an hour of struggle from the back of the corrie" title="after-an-hours-struggle-from-the-back-of-the-corrie-scaled" width="130" height="130" class="size-thumbnail wp-image-2184" />Last night I managed to rescue some pics I took on a mate’s camera from a trip across Beinn Eighe in April...
 <p>from <a href="http://www.sterling-adventures.co.uk/blog/2008/08/14/a-trip-across-beinn-eighe/">A trip across Beinn Eighe</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/08/14/a-trip-across-beinn-eighe/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Ozzimosis</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/02/07/ozzimosis/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/02/07/ozzimosis/#comments</comments>
		<pubDate>Thu, 07 Feb 2008 19:02:41 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Ice Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2008/02/07/ozzimosis/</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/02/img_3737-scaled.thumbnail.JPG" width="130" height="130" alt="img_3737-scaled.JPG" class="imageframe imgalignleft" />The intrepid seven stepped out again on a cool calm Thursday for a nearby gorge named after the former Black Sabbath front man... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2008/02/07/ozzimosis/">Ozzimosis</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/02/07/ozzimosis/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A windy winter&#8217;s day on Buachaille Etive Beag</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/01/20/a-windy-winters-day-on-buachaille-etive-beag/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/01/20/a-windy-winters-day-on-buachaille-etive-beag/#comments</comments>
		<pubDate>Sun, 20 Jan 2008 14:05:38 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Walking]]></category>
		<category><![CDATA[injuries]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2008/01/20/a-windy-winters-day-on-buachaille-etive-beag/</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/01/anna-bracing-against-the-wind-on-the-ridge.thumbnail.JPG" width="130" height="130" alt="anna-bracing-against-the-wind-on-the-ridge.JPG" class="imageframe" />Anna, Ian, Sabiene and Andy braved the windswept A74 to pop to see Arthur at Kinlochleven this weekend for a bit of winter sport and some practice for the upcoming Norway trip... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2008/01/20/a-windy-winters-day-on-buachaille-etive-beag/">A windy winter's day on Buachaille Etive Beag</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/01/20/a-windy-winters-day-on-buachaille-etive-beag/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Chamonix Mont Blanc</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/01/07/chamonix-mont-blanc/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/01/07/chamonix-mont-blanc/#comments</comments>
		<pubDate>Mon, 07 Jan 2008 09:38:25 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Cross Country Skiing]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2008/01/07/chamonix-mont-blanc/</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/01/dru.thumbnail.JPG" width="130" height="130" alt="dru.JPG" class="imageframe" />We spent a week hiding away in Chamonix over New Year, and we arrived with every intention of undertaking all winter mountain sports... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2008/01/07/chamonix-mont-blanc/">Chamonix Mont Blanc</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/01/07/chamonix-mont-blanc/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
	</channel>
</rss>

