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	<title>Sterling Adventures &#187; Colin</title>
	<atom:link href="http://www.sterling-adventures.co.uk/blog/author/colin/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sterling-adventures.co.uk/blog</link>
	<description>The latest reports of world wide rock &#38; ice climbing (and other extreme) fun and adventure!</description>
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		<title>Say Cheese</title>
		<link>http://www.sterling-adventures.co.uk/blog/2011/06/04/say-cheese/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2011/06/04/say-cheese/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 13:14:57 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Cave Diving]]></category>
		<category><![CDATA[Caving]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=13788</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/06/IMG_0016-130x130.jpg" alt="" title="IMG_0016" width="130" height="130" class="alignleft size-thumbnail wp-image-13792" />Finally a caving blog Pete will enjoy... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2011/06/04/say-cheese/">Say Cheese</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2011/06/04/say-cheese/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Exploring Spain</title>
		<link>http://www.sterling-adventures.co.uk/blog/2011/05/22/exploring-spain/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2011/05/22/exploring-spain/#comments</comments>
		<pubDate>Sun, 22 May 2011 22:28:11 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Cave Diving]]></category>
		<category><![CDATA[Caving]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=13553</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/05/Sterling_blog_2-130x130.jpg" alt="" title="Sterling_blog_2" width="130" height="130" class=" size-thumbnail wp-image-13557" />A trip to Spain searching for darkness... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2011/05/22/exploring-spain/">Exploring Spain</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2011/05/22/exploring-spain/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Sunday the 13th, drillfall&#8230;</title>
		<link>http://www.sterling-adventures.co.uk/blog/2011/02/13/sunday-the-13th-drillfall/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2011/02/13/sunday-the-13th-drillfall/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 23:31:33 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Cave Diving]]></category>
		<category><![CDATA[Caving]]></category>
		<category><![CDATA[explosives]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=12572</guid>
		<description><![CDATA[After being stopped by an inconveniently shaped rock on our last visit to Buxton Water aven Jim and I returned to the top of the aven with sculpture in mind. Higher water levels and the associated increased flow meant we had about half a meter of visibility in the sump. Flooding that had occurred during [...] <p>from <a href="http://www.sterling-adventures.co.uk/blog/2011/02/13/sunday-the-13th-drillfall/">Sunday the 13th, drillfall...</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2011/02/13/sunday-the-13th-drillfall/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Rift bang rockfall</title>
		<link>http://www.sterling-adventures.co.uk/blog/2011/01/30/rift-bang-rockfall/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2011/01/30/rift-bang-rockfall/#comments</comments>
		<pubDate>Sun, 30 Jan 2011 10:01:51 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Cave Diving]]></category>
		<category><![CDATA[Caving]]></category>
		<category><![CDATA[explosives]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=12389</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/01/Bang-130x130.jpg" alt="" title="Bang" width="130" height="130" class="alignnone size-thumbnail wp-image-12414" />I would like to start this post with an apology... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2011/01/30/rift-bang-rockfall/">Rift bang rockfall</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2011/01/30/rift-bang-rockfall/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A doomed Sunday</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/04/18/a-doomed-sunday/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2010/04/18/a-doomed-sunday/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 16:28:36 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Cave Diving]]></category>
		<category><![CDATA[Caving]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=9455</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2010/04/Top-of-scaffolding-130x130.jpg" alt="" title="Top of scaffolding" width="130" height="130" class="alignleft size-thumbnail wp-image-9464" /> A lazy Sunday, doing some digging... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2010/04/18/a-doomed-sunday/">A doomed Sunday</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2010/04/18/a-doomed-sunday/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Just practicing</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/03/13/just-practicing/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2010/03/13/just-practicing/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 20:41:07 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Cave Diving]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=8807</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2010/03/DCRO-truck-130x130.jpg" alt="" title="DCRO truck" width="130" height="130" class="alignleft size-thumbnail wp-image-8816" />A rescue in the drink... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2010/03/13/just-practicing/">Just practicing</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2010/03/13/just-practicing/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Dry Exploration Viewed Over Interesting Drops</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/02/14/dry-exploration-viewed-over-interesting-drops/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2010/02/14/dry-exploration-viewed-over-interesting-drops/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 12:38:45 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Caving]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=8477</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2010/02/Minarets-squeeze-130x130.jpg" alt="" title="Minarets- squeeze" width="130" height="130" class="alignleft size-thumbnail wp-image-8457" />A Sunday trip down Ease Gill along the flood escape route with Pete pleasing photo opportunities... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2010/02/14/dry-exploration-viewed-over-interesting-drops/">Dry Exploration Viewed Over Interesting Drops</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2010/02/14/dry-exploration-viewed-over-interesting-drops/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Grey after the rain</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/10/11/grey-after-the-rain/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2009/10/11/grey-after-the-rain/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 13:55:00 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Cave Diving]]></category>
		<category><![CDATA[Caving]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=7167</guid>
		<description><![CDATA[More useful information gained at Grey Wife... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2009/10/11/grey-after-the-rain/">Grey after the rain</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2009/10/11/grey-after-the-rain/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Grey in Black on White</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/09/27/grey-in-black-on-white/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2009/09/27/grey-in-black-on-white/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 11:07:13 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Cave Diving]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=7051</guid>
		<description><![CDATA[More diving in Grey Wife Hole produces survey data and more passage... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2009/09/27/grey-in-black-on-white/">Grey in Black on White</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2009/09/27/grey-in-black-on-white/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Grey Wife revisited</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/09/20/grey-wife-revisited/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2009/09/20/grey-wife-revisited/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 16:16:39 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Cave Diving]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=6957</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/09/Paul-paradox-pond-sorting-kit-130x130.jpg" alt="Paul paradox pond sorting kit" title="Paul paradox pond sorting kit" width="130" height="130" class="alignleft size-thumbnail wp-image-6960" />Dry weather brought a productive visit to Grey Wife Hole... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2009/09/20/grey-wife-revisited/">Grey Wife revisited</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2009/09/20/grey-wife-revisited/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cromhall splash</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/06/07/cromhall-splash/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2009/06/07/cromhall-splash/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 11:58:59 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Cave Diving]]></category>
		<category><![CDATA[guinea pigs]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5668</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/06/pig-on-scoot-130x130.jpg" alt="pig-on-scoot" title="pig-on-scoot" width="130" height="130" class="alignleft size-thumbnail wp-image-5672" />With the pigs using the scooter we had no choice but to go diving under our own power... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2009/06/07/cromhall-splash/">Cromhall splash</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2009/06/07/cromhall-splash/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>BoB(ing) along</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/05/31/bobing-along/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2009/05/31/bobing-along/#comments</comments>
		<pubDate>Sun, 31 May 2009 17:20:27 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Cave Diving]]></category>
		<category><![CDATA[Caving]]></category>
		<category><![CDATA[cave digging]]></category>
		<category><![CDATA[DYO]]></category>
		<category><![CDATA[guinea pigs]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5570</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/06/mud-bank-before-digging-out-130x130.jpg" alt="mud-bank-before-digging-out" title="mud-bank-before-digging-out" width="130" height="130" class="alignleft size-thumbnail wp-image-5576" />Another digging trip into DYO... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2009/05/31/bobing-along/">BoB(ing) along</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2009/05/31/bobing-along/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Cromhall diving</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/05/10/cromhall-diving/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2009/05/10/cromhall-diving/#comments</comments>
		<pubDate>Sat, 09 May 2009 23:06:31 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Diving]]></category>
		<category><![CDATA[guinea pigs]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5331</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/05/cromhall_surface-130x130.jpg" alt="cromhall_surface" title="cromhall_surface" width="130" height="130" class="alignleft size-thumbnail wp-image-5332" />A team building exercise for cave divers...  <p>from <a href="http://www.sterling-adventures.co.uk/blog/2009/05/10/cromhall-diving/">Cromhall diving</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2009/05/10/cromhall-diving/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>DYO BOB Digging</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/05/09/dyo-bob-digging/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2009/05/09/dyo-bob-digging/#comments</comments>
		<pubDate>Sat, 09 May 2009 22:16:42 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Caving]]></category>
		<category><![CDATA[DYO]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5325</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/05/bob_view_from_t_junction-130x130.jpg" alt="bob_view_from_t_junction" title="bob_view_from_t_junction" width="130" height="130" class="alignleft size-thumbnail wp-image-5327" /> A digging trip to BOB in DYO with Andrew and Gary... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2009/05/09/dyo-bob-digging/">DYO BOB Digging</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2009/05/09/dyo-bob-digging/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Grey Wife and warm water</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/05/02/grey-wife-and-warm-water/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2009/05/02/grey-wife-and-warm-water/#comments</comments>
		<pubDate>Sat, 02 May 2009 15:22:31 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Cave Diving]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5227</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/05/kit_next_to_sump_pool1-130x130.jpg" alt="kit_next_to_sump_pool1" title="kit_next_to_sump_pool1" width="130" height="130" class="alignleft size-thumbnail wp-image-5235" />Wet and warm underground with a misbehaving valve... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2009/05/02/grey-wife-and-warm-water/">Grey Wife and warm water</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2009/05/02/grey-wife-and-warm-water/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>DYO Corbels chamber</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/04/26/dyo-corbels-chamber/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2009/04/26/dyo-corbels-chamber/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 10:01:12 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
				<category><![CDATA[Caving]]></category>
		<category><![CDATA[DYO]]></category>
		<category><![CDATA[guinea pigs]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5092</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/05/corbels_crawl-130x130.jpg" alt="corbels_crawl" title="corbels_crawl" width="130" height="130" class="alignleft size-thumbnail wp-image-5093" /> A trip into DYO to visit Corbels inlet with a length of fire hose... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2009/04/26/dyo-corbels-chamber/">DYO Corbels chamber</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2009/04/26/dyo-corbels-chamber/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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