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<channel>
	<title>Sterling Adventures &#187; Dave</title>
	<atom:link href="http://www.sterling-adventures.co.uk/blog/author/dave/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sterling-adventures.co.uk/blog</link>
	<description>The latest reports of world wide rock &#38; ice climbing (and other extreme) fun and adventure!</description>
	<pubDate>Thu, 09 Oct 2008 21:12:19 +0000</pubDate>
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			<item>
		<title>A belated post from the Dollies</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/09/16/a-belated-post-from-the-dollies/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/09/16/a-belated-post-from-the-dollies/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 21:33:33 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
		
		<category><![CDATA[Via Ferrata]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=2524</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/09/mini-img_4428-130x130.jpg" alt="" title="On the top of Cir Spitz" width="130" height="130" class="alignnone size-thumbnail wp-image-2522" />OK so we've been back over a week, but I don't seem to have as much time to post as everyone else seems to manage. Anyhow Dave E, Fiona, Phil, Tony, Chris and I all had  great time in the Dolomites...]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/09/16/a-belated-post-from-the-dollies/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Mushroom Hunt</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/08/25/mushroom-hunt/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/08/25/mushroom-hunt/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 18:33:18 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
		
		<category><![CDATA[Nature]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=2309</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/08/mini-img_0340-130x130.jpg" alt="" title="mini-img_0340" width="130" height="130" class="alignnone size-thumbnail wp-image-2310" />Well its been a wet and dismal summer but as with all things there is a silver lining its an early start to the mushroom season. Just in case you think mushrooming is a bit dull get this from the front of our mushrooming guide: "get it wrong and you or your loved ones could die a horrible death" ...]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/08/25/mushroom-hunt/feed/</wfw:commentRss>
		</item>
		<item>
		<title>A day at the Seaside</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/08/19/a-day-at-the-seaside/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/08/19/a-day-at-the-seaside/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 20:46:44 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
		
		<category><![CDATA[Climbing]]></category>

		<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=2257</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/08/swanage_2008-08-15_0089_emily-130x130.jpg" alt="" title="Emily abseiling back down Another Contribution (Grade 2)" width="130" height="130" class="alignnone size-thumbnail wp-image-2259" />We had a long planned family trip to Swanage, but that wasn't going to mean no climbing...
]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/08/19/a-day-at-the-seaside/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Garlic Harvest</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/07/14/garlic-harvest/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/07/14/garlic-harvest/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 18:15:21 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
		
		<category><![CDATA[Gardening]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=1958</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/07/img_0064_small-130x130.jpg" alt="" title="img_0064_small" width="130" height="130" class="alignnone size-thumbnail wp-image-1959" />Fiona gets in her first ever garlic crop...
]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/07/14/garlic-harvest/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Cragging in Aylesbury!</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/06/25/cragging-in-aylesbury/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/06/25/cragging-in-aylesbury/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 21:07:38 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
		
		<category><![CDATA[Climbing Wall]]></category>

		<category><![CDATA[Rock Climbing]]></category>

		<category><![CDATA[club]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=1880</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/06/img_0057_silho-130x130.jpg" alt="" title="Green Park" width="130" height="130" class="alignnone size-thumbnail wp-image-1881" />Ok well its artificial but what did you expect? This is Green Park wall, ACC gets exclusive use on Mondays through the summer...
]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/06/25/cragging-in-aylesbury/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Middlefell Buttress</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/06/21/middlefell-buttress/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/06/21/middlefell-buttress/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 16:00:41 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
		
		<category><![CDATA[Friends]]></category>

		<category><![CDATA[Rock Climbing]]></category>

		<category><![CDATA[Walking]]></category>

		<category><![CDATA[cakes]]></category>

		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=1862</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/06/mini-img_1693-130x130.jpg" alt="" title="Fiona &#038; Kay at the stance for the final pitch" width="130" height="130" class="alignnone size-thumbnail wp-image-1863" />
A weekend with Aylesbury Climbing Club at Little Langdale had been committed to when the weather forecast was still pretty good so we were a little disapointed as the week went on and the forecast gradually got worse &#038; worse...]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/06/21/middlefell-buttress/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Crawling with Giants</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/06/08/crawling-with-giants/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/06/08/crawling-with-giants/#comments</comments>
		<pubDate>Sun, 08 Jun 2008 16:00:37 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
		
		<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=1811</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/06/dsc_00010-130x130.jpg" alt="" title="Fiona tackles the Crux move" width="130" height="130" class="alignnone size-thumbnail wp-image-1810" />A nice weather forecast so Phil, Fiona &#038; I headed off to Dow Crag for a climb up Giants Crawl only a Diff but two stars and I thought enough of a challeng for my first attempt at managing two seconds on a multi-pitch climb...
]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/06/08/crawling-with-giants/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Snowboarding &#038; Skiing in Scotland</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/04/28/snowboarding-skiing-in-scotland/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/04/28/snowboarding-skiing-in-scotland/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 14:56:14 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
		
		<category><![CDATA[Skiing]]></category>

		<category><![CDATA[Snowboarding]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=1650</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/04/mini-img_0469-130x130.jpg" alt="" title="Trev" width="130" height="130" class="alignnone size-thumbnail wp-image-1652" />Ok this was the weekend before last but its the first chance I got to write anything up. Trev, Jax &#038; I noticed the piste conditions in Scotland were the best in years...
]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/04/28/snowboarding-skiing-in-scotland/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Canyoning in Mallorca</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/04/28/canyoning-in-mallorca/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/04/28/canyoning-in-mallorca/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 14:36:07 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
		
		<category><![CDATA[Canyoning]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=1649</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/04/pict0011-130x130.jpg" alt="" title="Torrent del Guix" width="130" height="130" class="alignnone size-thumbnail wp-image-1648" />My company had a bumper year and so we got packed off on a "mystery" trip. Luckily I got the inside info on where this was to be...
]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/04/28/canyoning-in-mallorca/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Frosty Ridgeway Ramble</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/02/17/frosty-ridgeway-ramble/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/02/17/frosty-ridgeway-ramble/#comments</comments>
		<pubDate>Sun, 17 Feb 2008 23:27:52 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
		
		<category><![CDATA[Walking]]></category>

		<category><![CDATA[environment]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2008/02/19/frosty-ridgeway-ramble/</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/02/mini-img_0213.thumbnail.JPG" width="130" height="130" alt="mini-img_0213.JPG" class="imageframe" />The 85 mile Chilterns Ridgeway runs right past our backdoor so we decided we'd have a carbon free weekend...
]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/02/17/frosty-ridgeway-ramble/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Novice Trip down Giants Hole</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/11/25/novice-trip-down-giants-hole/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2007/11/25/novice-trip-down-giants-hole/#comments</comments>
		<pubDate>Sun, 25 Nov 2007 18:01:03 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
		
		<category><![CDATA[Caving]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2007/11/25/novice-trip-down-giants-hole/</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2007/11/giants.png" width="139" height="137" alt="giants.png" />These guys all work with me and we had discussed doing a caving trip together for a while...
]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2007/11/25/novice-trip-down-giants-hole/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Climbing + Walking in Mallorca</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/10/23/climbing-walking-in-mallorca/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2007/10/23/climbing-walking-in-mallorca/#comments</comments>
		<pubDate>Tue, 23 Oct 2007 10:54:28 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
		
		<category><![CDATA[Adventure]]></category>

		<category><![CDATA[Climbing]]></category>

		<category><![CDATA[Rock Climbing]]></category>

		<category><![CDATA[Walking]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2007/10/24/climbing-walking-in-mallorca/</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2007/10/mallorca.png" width="140" height="138" alt="mallorca.png" />We just got back from a week of late Mallorcan sun. The plan had been to mostly climb and get up Gubia Normal by the end of the week...]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2007/10/23/climbing-walking-in-mallorca/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Little Chamonix</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/09/29/little-chamonix/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2007/09/29/little-chamonix/#comments</comments>
		<pubDate>Sat, 29 Sep 2007 19:51:49 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
		
		<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2007/09/29/little-chamonix/</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2007/10/cham-thumb.png" width="140" height="138" alt="" />We were up to visit Fiona's Parents &#038; Sister for their 56th &#038; 30th wedding anniversaries but we managaed to get a climb of Little Chamonix in as well...]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2007/09/29/little-chamonix/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Via Ferratta in the Dolomites</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/09/10/via-ferratta-in-the-dolomites/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2007/09/10/via-ferratta-in-the-dolomites/#comments</comments>
		<pubDate>Mon, 10 Sep 2007 19:51:16 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
		
		<category><![CDATA[Via Ferrata]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2007/09/10/via-ferratta-in-the-dolomites/</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2007/09/mini-piz-de-lech-img_0810-small.jpg" width="140" height="140" alt="mini-piz-de-lech-img_0810-small.jpg" />Fiona, Charlotte, Phil &#038; I are just back from Via Ferrata in the Dollies. Fantastic late summer weather gave us perfect blue skies all week...]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2007/09/10/via-ferratta-in-the-dolomites/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tryfans of all sizes</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/04/22/tryfans-of-all-sizes/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2007/04/22/tryfans-of-all-sizes/#comments</comments>
		<pubDate>Sun, 22 Apr 2007 13:02:18 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
		
		<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2007/04/22/tryfans-of-all-sizes/</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2007/04/mini-084-small.jpg"  style="float: left; margin-right: 10px;" />Fiona &#038; I had a great weekend in Snowdonia. Cragging at Little Tryfan...]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2007/04/22/tryfans-of-all-sizes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>A day at the Track</title>
		<link>http://www.sterling-adventures.co.uk/blog/2006/09/25/a-day-at-the-track/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2006/09/25/a-day-at-the-track/#comments</comments>
		<pubDate>Mon, 25 Sep 2006 09:54:24 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
		
		<category><![CDATA[Motor Biking]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=130</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/pictures/a-day-at-the-track-small.png" style="float: left; margin-right: 10px;" />Took my R6 for a track day at Donnington Park.]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2006/09/25/a-day-at-the-track/feed/</wfw:commentRss>
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