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	<title>Sterling Adventures &#187; Elsie</title>
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	<link>http://www.sterling-adventures.co.uk/blog</link>
	<description>The latest reports of world wide rock &#38; ice climbing (and other extreme) fun and adventure!</description>
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		<title>The one that got away&#8230;.</title>
		<link>http://www.sterling-adventures.co.uk/blog/2012/01/30/the-one-that-got-away-2/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2012/01/30/the-one-that-got-away-2/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 22:00:00 +0000</pubDate>
		<dc:creator>Elsie</dc:creator>
				<category><![CDATA[Ice Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=17251</guid>
		<description><![CDATA[<img width="130" height="130" src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/01/pic-of-me-004-130x130.jpg" class="attachment-post-thumbnail wp-post-image" alt="Will climbing over a block on the ramp" title="pic of me 004" />My friends Amy and Will headed up to join me in Scotland this weekend with the intention of going winter climbing, with the rare combination of good conditions and a reasonable weather forecast we hoped to tick a **** classic route. I have wanted to climb West Chimney on Bidean Nam Bian for ages, in [...] <p>from <a href="http://www.sterling-adventures.co.uk/blog/2012/01/30/the-one-that-got-away-2/">The one that got away....</a></p>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>Int Scottish Winter Climbing Brilliant!</title>
		<link>http://www.sterling-adventures.co.uk/blog/2011/12/19/int-scottish-winter-climbing-brilliant/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2011/12/19/int-scottish-winter-climbing-brilliant/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 20:00:00 +0000</pubDate>
		<dc:creator>Elsie</dc:creator>
				<category><![CDATA[Ice Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=16350</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/12/picture-024-130x130.jpg" alt="" title="picture 024" width="130" height="130" class="size-thumbnail wp-image-16353" />Fueled with enthusiasm from last weekends winter climbing, I was feeling psyched to get out again, all I needed was a partner and a plan... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2011/12/19/int-scottish-winter-climbing-brilliant/">Int Scottish Winter Climbing Brilliant!</a></p>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>Kicking off winter 2011/2012</title>
		<link>http://www.sterling-adventures.co.uk/blog/2011/12/15/kicking-off-winter-20112012/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2011/12/15/kicking-off-winter-20112012/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 22:00:00 +0000</pubDate>
		<dc:creator>Elsie</dc:creator>
				<category><![CDATA[Ice Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=16312</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/12/picture-003-130x130.jpg" alt="" title="picture 003" width="130" height="130" class="alignnone size-thumbnail wp-image-16317" />I headed to the Cairngorms on Saturday with my friend Koon for our first winter climbs of the season... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2011/12/15/kicking-off-winter-20112012/">Kicking off winter 2011/2012</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2011/12/15/kicking-off-winter-20112012/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
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		<title>Scottish Dry Tooling Competition</title>
		<link>http://www.sterling-adventures.co.uk/blog/2011/11/18/scottish-dry-tooling-competition/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2011/11/18/scottish-dry-tooling-competition/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 18:00:00 +0000</pubDate>
		<dc:creator>Elsie</dc:creator>
				<category><![CDATA[Ice Climbing]]></category>
		<category><![CDATA[competition]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=15954</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/11/photo-2-130x130.jpg" alt="" title="photo (2)" width="130" height="130" class="alignnone size-thumbnail wp-image-15956" />I took part in the final round of the Scottish Tooling Series held at Glasgow Climbing Centre at the weekend. I wasn't sure what to file this random and bizarre sport under... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2011/11/18/scottish-dry-tooling-competition/">Scottish Dry Tooling Competition</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2011/11/18/scottish-dry-tooling-competition/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>El Chorro</title>
		<link>http://www.sterling-adventures.co.uk/blog/2011/10/28/el-chorro/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2011/10/28/el-chorro/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 00:00:00 +0000</pubDate>
		<dc:creator>Elsie</dc:creator>
				<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[kings walkway]]></category>
		<category><![CDATA[slackline]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=15662</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/10/300847_10150507476899418_800034417_11476828_715763063_n-130x130.jpg" alt="kings walkway" title="kings walkway" width="130" height="130" class="size-thumbnail wp-image-15663" />I recently headed to El Chorro near Malaga in Spain with a group of friends for some Autumn sunshine, sport climbing, adventure and relaxation... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2011/10/28/el-chorro/">El Chorro</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2011/10/28/el-chorro/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
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		<title>Lots more Limestone &#8211; Dolomites</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/08/09/lots-more-limestone-dolomites/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2010/08/09/lots-more-limestone-dolomites/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 00:00:00 +0000</pubDate>
		<dc:creator>Elsie</dc:creator>
				<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=10505</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2010/07/imgp2846-130x130.jpg" alt="" title="imgp2846" width="130" height="130" class="alignnone size-thumbnail wp-image-10525" />After Switzerland we headed to the Dolomites for two weeks... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2010/08/09/lots-more-limestone-dolomites/">Lots more Limestone - Dolomites</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2010/08/09/lots-more-limestone-dolomites/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Stunning Switzerland</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/08/04/stunning-switzerland/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2010/08/04/stunning-switzerland/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 00:00:00 +0000</pubDate>
		<dc:creator>Elsie</dc:creator>
				<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=10433</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2010/07/sdc10706-130x130.jpg" alt="" title="swiss flag" width="130" height="130" class="alignnone size-thumbnail wp-image-10435" />I was lucky enough to have three weeks holiday this year so we headed off to Switzerland for the first five days.
 <p>from <a href="http://www.sterling-adventures.co.uk/blog/2010/08/04/stunning-switzerland/">Stunning Switzerland</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2010/08/04/stunning-switzerland/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Climbing in the four corners of Scotland</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/05/10/climbing-in-the-four-corners-of-scotland/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2010/05/10/climbing-in-the-four-corners-of-scotland/#comments</comments>
		<pubDate>Mon, 10 May 2010 17:44:00 +0000</pubDate>
		<dc:creator>Elsie</dc:creator>
				<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=9715</guid>
		<description><![CDATA[Hi, I&#8217;m a friend of Rachel&#8217;s. We sometimes embark upon mountain marathon adventures together, in fact we&#8217;re hoping to do the LAMM really soon. But I also like all sorts of other adventures including fell running, mountain biking, rock climbing and especially Scottish winter climbing which I&#8217;ve only recently discovered. But just now I&#8217;ve put [...] <p>from <a href="http://www.sterling-adventures.co.uk/blog/2010/05/10/climbing-in-the-four-corners-of-scotland/">Climbing in the four corners of Scotland</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2010/05/10/climbing-in-the-four-corners-of-scotland/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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