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	<title>Sterling Adventures &#187; Paul</title>
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	<link>http://www.sterling-adventures.co.uk/blog</link>
	<description>The latest reports of world wide rock &#38; ice climbing (and other extreme) fun and adventure!</description>
	<pubDate>Wed, 27 Aug 2008 22:02:57 +0000</pubDate>
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		<title>Shelter from the storm!</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/08/10/shelter-from-the-storm/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/08/10/shelter-from-the-storm/#comments</comments>
		<pubDate>Sun, 10 Aug 2008 16:56:14 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=2171</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/08/dsc02110-scaled-130x130.jpg" alt="Lawrencefield" title="dsc02110-scaled" width="130" height="130" class="size-thumbnail wp-image-2172" />Our great British summer brought more threats of wind and rain so with that in mind Colin, Bev, Clive and Paul headed for Lawrencefield...]]></description>
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		<title>Shining Clough</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/07/27/shining-clough/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/07/27/shining-clough/#comments</comments>
		<pubDate>Sun, 27 Jul 2008 21:04:02 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=2061</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/07/shining-clough-130x130.jpg" alt="" title="shining-clough" width="130" height="130" class="alignnone size-thumbnail wp-image-2064" />After baking on Burbage on Saturday we opted to seek out some shade on Sunday.  Shining Clough sits high on the northern edge of Bleaklow about an hours walk...]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/07/27/shining-clough/feed/</wfw:commentRss>
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		<title>Secret Stanage</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/07/13/secret-stanage/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/07/13/secret-stanage/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 22:59:14 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=1954</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/07/img_0630-scaled-130x130.jpg" alt="" title="img_0630-scaled" width="130" height="130" class="alignnone size-thumbnail wp-image-1953" />A dry weekend at last saw Paul and the refugees from a wet week in the Lakes heading for Secret Stanage...
]]></description>
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		<item>
		<title>Terry steps up a gear</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/03/28/terry-steps-up-a-gear/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/03/28/terry-steps-up-a-gear/#comments</comments>
		<pubDate>Fri, 28 Mar 2008 23:52:15 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[Ice Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2008/03/28/terry-steps-up-a-gear/</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/03/canada-2008-142.thumbnail.jpg" width="130" height="130" alt="canada-2008-142.jpg" class="imageframe" />Modesty has probably kept Terry's second week performance out of his reports thus far...
]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/03/28/terry-steps-up-a-gear/feed/</wfw:commentRss>
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		<title>Cold Grit</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/12/01/cold-grit/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2007/12/01/cold-grit/#comments</comments>
		<pubDate>Sat, 01 Dec 2007 17:13:27 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[Bouldering]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2007/12/01/cold-grit/</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2007/12/higgar.png" width="139" height="137" alt="higgar.png" />Saturday dawned sunny but cold and windy so after doing some chores I headed out into the Peak...
]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2007/12/01/cold-grit/feed/</wfw:commentRss>
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		<title>Bikes, Bogs + Boulders</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/11/25/bikes-bogs-boulders/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2007/11/25/bikes-bogs-boulders/#comments</comments>
		<pubDate>Sun, 25 Nov 2007 22:18:15 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[Walking]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2007/11/25/bikes-bogs-boulders/</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2007/11/rocking.png" width="139" height="137" alt="rocking.png" />Having done no real exercise since Jack Scout Scar I decided to make an effort today. Weather restricted the options to a walk...
]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2007/11/25/bikes-bogs-boulders/feed/</wfw:commentRss>
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		<title>TK caught buying gritstone guide!</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/10/21/tk-caught-buying-gritstone-guide/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2007/10/21/tk-caught-buying-gritstone-guide/#comments</comments>
		<pubDate>Sun, 21 Oct 2007 19:39:11 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[Climbing]]></category>

		<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2007/10/21/tk-caught-buying-gritstone-guide/</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2007/10/grit.png" width="140" height="138" alt="grit.png" />Sunday dawned fine and frosty so a quick phone call to Clive found us heading out to the Peak...]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2007/10/21/tk-caught-buying-gritstone-guide/feed/</wfw:commentRss>
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		<title>Moorland Grit</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/08/12/moorland-grit/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2007/08/12/moorland-grit/#comments</comments>
		<pubDate>Sun, 12 Aug 2007 08:41:50 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2007/08/13/580/</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2007/08/grit-small.jpg" width="140" height="140" alt="grit-small.jpg" />Saturday, phone rings, it`s Clive.  "Forecast's poor for tomorrow so we're off to Dovestone Tor"...]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2007/08/12/moorland-grit/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Back to reality!</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/08/01/back-to-reality/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2007/08/01/back-to-reality/#comments</comments>
		<pubDate>Wed, 01 Aug 2007 08:28:15 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2007/08/01/back-to-reality/</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2007/08/lhorla-2.thumbnail.jpg" width="97" height="130" alt="lhorla-2.jpg" class="imageframe" />After a great weeks climbing in Chamonix, the Tuesday night meet was scheduled for Curbar (Cloggy of the Peak)...]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2007/08/01/back-to-reality/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Dodging the monsoon!</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/07/14/dodging-the-monsoon/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2007/07/14/dodging-the-monsoon/#comments</comments>
		<pubDate>Sat, 14 Jul 2007 17:58:31 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2007/07/14/dodging-the-monsoon/</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2007/07/swan-song-1.thumbnail.jpg" width="130" height="97" alt="swan-song-1.jpg" class="imageframe" />A last minuite decision Friday night to cancel our N Wales trip due to the ongoing monsoon saw Paul and SS in the Peak Saturday morning. Too cold and windy for grit; too wet for limestone. Need somewhere sheltered and quick drying...]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2007/07/14/dodging-the-monsoon/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The boys go west</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/06/09/the-boys-go-west/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2007/06/09/the-boys-go-west/#comments</comments>
		<pubDate>Sat, 09 Jun 2007 21:33:29 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2007/06/09/the-boys-go-west/</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2007/06/cameo-e1-5a-1thumb.jpg" width="138" height="138" alt="cameo-e1-5a-1thumb.jpg" class="indexthumbframe" />Having resigned myself to another weekend of inactivity due to a sore and swollen ankle and after a text from Strong Shane "wanna climb tomorrow" I thought why not! So after more texts S Shane suggested Wilton, Lancashire's answer to Millstone...]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2007/06/09/the-boys-go-west/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What rain!</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/05/20/what-rain/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2007/05/20/what-rain/#comments</comments>
		<pubDate>Sun, 20 May 2007 21:55:47 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2007/05/20/what-rain/</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2007/05/gardoms-003-small.jpg" class="indexthumb" />Having seen Friday's forecast for the weekend I decided to lay turf on Saturday and risk climbing on grit between the predicted showers on Sunday...]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2007/05/20/what-rain/feed/</wfw:commentRss>
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