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	<title>Sterling Adventures &#187; Scrambling</title>
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	<link>http://www.sterling-adventures.co.uk/blog</link>
	<description>The latest reports of world wide rock &#38; ice climbing (and other extreme) fun and adventure!</description>
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		<title>Sharp Edge</title>
		<link>http://www.sterling-adventures.co.uk/blog/2012/01/15/sharp-edge/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2012/01/15/sharp-edge/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 20:16:18 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Scrambling]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[llama]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=16942</guid>
		<description><![CDATA[<img width="130" height="130" src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/01/P1000296-130x130.jpg" class="attachment-post-thumbnail wp-post-image" alt="Looking down from the frosty summit of Blencathra towards Keswick" title="keswick" />After yesterday up on Pavey with glorious blue sunny skies and dry warm rock today was again brilliantly sunny when we rolled out of bed! What&#8217;s happening, two great days of weather, in winter, and at the weekend&#8230; However, there was a light breeze today and as we packed ready to go out to a [...] <p>from <a href="http://www.sterling-adventures.co.uk/blog/2012/01/15/sharp-edge/">Sharp Edge</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2012/01/15/sharp-edge/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>New Year&#8217;s Eve 2011</title>
		<link>http://www.sterling-adventures.co.uk/blog/2012/01/01/new-years-eve-2011/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2012/01/01/new-years-eve-2011/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 20:50:53 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Scrambling]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=16503</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2012/01/P1050083-130x130.jpg" alt="" title="P1050083" width="130" height="130" class="alignleft size-thumbnail wp-image-16505" />Lack of exercise over the hols made it seem necessary to attempt at least one "peak" <p>from <a href="http://www.sterling-adventures.co.uk/blog/2012/01/01/new-years-eve-2011/">New Year's Eve 2011</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2012/01/01/new-years-eve-2011/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A week in Mallorca (Part 3) &#8211; Puiga Massanella</title>
		<link>http://www.sterling-adventures.co.uk/blog/2011/10/27/a-week-in-mallorca-part-3-puiga-massanella/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2011/10/27/a-week-in-mallorca-part-3-puiga-massanella/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 17:56:09 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Caving]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Scrambling]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[ice houses]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=15639</guid>
		<description><![CDATA[Climbing the almost highest mountain
<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/10/excerptgoat-130x130.jpg" alt="" title="excerptgoat" width="130" height="130" class="alignleft size-thumbnail wp-image-15635" /> <p>from <a href="http://www.sterling-adventures.co.uk/blog/2011/10/27/a-week-in-mallorca-part-3-puiga-massanella/">A week in Mallorca (Part 3) - Puiga Massanella</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2011/10/27/a-week-in-mallorca-part-3-puiga-massanella/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Dolomiti: Giorno 5</title>
		<link>http://www.sterling-adventures.co.uk/blog/2011/06/30/dolomiti-giorno-5/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2011/06/30/dolomiti-giorno-5/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 19:17:03 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[Fell Running]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Scrambling]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[poppies]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=14284</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/06/IMG_4902-130x130.jpg" alt="Wild poppies in the river bed in Pian delle Comelle." title="IMG_4902" width="130" height="130" class="size-thumbnail wp-image-14278" />A beautiful walk in a deserted valley... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2011/06/30/dolomiti-giorno-5/">Dolomiti: Giorno 5</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2011/06/30/dolomiti-giorno-5/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Raven Crag, Yewdale, Scrambling</title>
		<link>http://www.sterling-adventures.co.uk/blog/2011/02/12/raven-crag-yewdale-scrambling/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2011/02/12/raven-crag-yewdale-scrambling/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 18:40:42 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Scrambling]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[cow]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=12533</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/02/IMG_3206-130x130.jpg" alt="" title="IMG_3206" width="130" height="130" class="size-thumbnail wp-image-12534" />The rain stopped sometime in the middle of the night, but by the time we got up the atmosphere was still decidedly damp.  We knew even Pavey Ark would be dry.  So, we decided to do a scramble... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2011/02/12/raven-crag-yewdale-scrambling/">Raven Crag, Yewdale, Scrambling</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2011/02/12/raven-crag-yewdale-scrambling/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Crete 2010</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/10/27/crete-2010/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2010/10/27/crete-2010/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 21:16:45 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Canyoning]]></category>
		<category><![CDATA[Scrambling]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[history]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=11466</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2010/10/P1020911-130x130.jpg" alt="" title="P1020911" width="130" height="130" class="size-thumbnail wp-image-11538" /> Ah, the rewards of hard physical exercise in a hot country!! <p>from <a href="http://www.sterling-adventures.co.uk/blog/2010/10/27/crete-2010/">Crete 2010</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2010/10/27/crete-2010/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Inaccessible Pinnacle</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/05/08/inaccessible-pinnacle/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2010/05/08/inaccessible-pinnacle/#comments</comments>
		<pubDate>Sat, 08 May 2010 10:35:57 +0000</pubDate>
		<dc:creator>Sabiene</dc:creator>
				<category><![CDATA[Scrambling]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=9690</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2010/05/rimg0172-130x130.jpg" alt="" title="rimg0172" width="130" height="130" class="alignnone size-thumbnail wp-image-9696" />As we had a whole week on Skye we could not miss out on the opportunity to conquer some of the cullin Munros... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2010/05/08/inaccessible-pinnacle/">Inaccessible Pinnacle</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2010/05/08/inaccessible-pinnacle/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Blown Away [well almost] !</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/01/18/blown-away-well-almost/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2009/01/18/blown-away-well-almost/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 23:20:50 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Scrambling]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=3997</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/01/dsc02178-scaled-130x130.jpg" alt="dsc02178-scaled" title="dsc02178-scaled" width="130" height="130" class="alignnone size-thumbnail wp-image-4000" />The annual AMC [Arete Mountaineering Club] Keswick B&#038;B meet started at 9.30am Saturday morning with a bacon buttie and tea in a Keswick car park... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2009/01/18/blown-away-well-almost/">Blown Away [well almost] !</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2009/01/18/blown-away-well-almost/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Glass House Mountains</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/12/01/glass-house-mountains/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/12/01/glass-house-mountains/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 01:10:10 +0000</pubDate>
		<dc:creator>Laetitia</dc:creator>
				<category><![CDATA[Scrambling]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=3337</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/12/tibrogargan-scaled-130x130.jpg" alt="The ascent clearly visible on Tibrogargan" title="tibrogargan-scaled" width="130" height="130" class="size-thumbnail wp-image-3343" />One of the objectives of visiting Brisbane was to climb at the Glass House Mountains... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2008/12/01/glass-house-mountains/">Glass House Mountains</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/12/01/glass-house-mountains/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Autumn (Fall) in Canmore, Canadaian Rockies</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/10/13/autumn-fall-in-canmore-canadaian-rockies/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/10/13/autumn-fall-in-canmore-canadaian-rockies/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 15:04:35 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[Roller Skiing]]></category>
		<category><![CDATA[Scrambling]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=2803</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/10/rollerskiing-sept292008-130x130.jpg" alt="" title="rollerskiing-sept292008" width="130" height="130" class="alignnone size-thumbnail wp-image-2807" />Enjoying Indian summer with day time highs in low 20s and freezing nights. Soon be time for ice climbing but presently still roller skiing...
 <p>from <a href="http://www.sterling-adventures.co.uk/blog/2008/10/13/autumn-fall-in-canmore-canadaian-rockies/">Autumn (Fall) in Canmore, Canadaian Rockies</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/10/13/autumn-fall-in-canmore-canadaian-rockies/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Laurence Comes Climbing</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/05/11/laurence-comes-climbing/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/05/11/laurence-comes-climbing/#comments</comments>
		<pubDate>Sun, 11 May 2008 21:54:25 +0000</pubDate>
		<dc:creator>Laetitia</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[Scrambling]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[squirrel]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=1708</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/05/img_2971-scaled-130x130.jpg" alt="" title="img_2971-scaled" width="130" height="130" class="alignnone size-thumbnail wp-image-1715" />Laurence flew over from the Isle of Man for a weekend of fun and climbing...
 <p>from <a href="http://www.sterling-adventures.co.uk/blog/2008/05/11/laurence-comes-climbing/">Laurence Comes Climbing</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/05/11/laurence-comes-climbing/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Carlingill</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/05/03/carlingill/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/05/03/carlingill/#comments</comments>
		<pubDate>Sat, 03 May 2008 09:30:58 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Scrambling]]></category>
		<category><![CDATA[Walking]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=1674</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/05/1-130x130.jpg" alt="Liz scrambling alongside Brow Force" title="Liz scrambling alongside Brow Force" width="130" height="130" class="alignleft size-thumbnail wp-image-1676" />  A short foray up and around Carlingill in the Howgills with some excitement on the way back.... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2008/05/03/carlingill/">Carlingill</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/05/03/carlingill/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Scrambles and Wainwrights combined</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/02/17/scrambles-and-wainwrights-combined/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/02/17/scrambles-and-wainwrights-combined/#comments</comments>
		<pubDate>Sun, 17 Feb 2008 10:30:29 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Scrambling]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2008/02/17/scrambles-and-wainwrights-combined/</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/02/img_4410.thumbnail.JPG" width="130" height="130" alt="img_4410.JPG" class="imageframe imgalignleft" /> Yet another excellent day.....
 <p>from <a href="http://www.sterling-adventures.co.uk/blog/2008/02/17/scrambles-and-wainwrights-combined/">Scrambles and Wainwrights combined</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/02/17/scrambles-and-wainwrights-combined/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Long hot summer continues</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/02/16/long-hot-summer-continues/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/02/16/long-hot-summer-continues/#comments</comments>
		<pubDate>Sat, 16 Feb 2008 22:44:20 +0000</pubDate>
		<dc:creator>Ian</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Scrambling]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2008/02/17/long-hot-summer-continues/</guid>
		<description><![CDATA[<img width="130" src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/02/wasdale-02-08-025.thumbnail.JPG" alt="wasdale-02-08-025.JPG" height="130" class="imageframe imgalignleft" />With global warming really taking hold, the world seems to have been flipped on its head, with the Lakes enjoying weather reminiscent of the summer of'  '76. <p>from <a href="http://www.sterling-adventures.co.uk/blog/2008/02/16/long-hot-summer-continues/">Long hot summer continues</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/02/16/long-hot-summer-continues/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Jack&#8217;s Rake Langdale</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/01/06/jacks-rake-langdale/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/01/06/jacks-rake-langdale/#comments</comments>
		<pubDate>Sun, 06 Jan 2008 17:45:01 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Scrambling]]></category>
		<category><![CDATA[food & drink]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2008/01/06/jacks-rake-langdale/</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/01/langdale.png" width="139" height="137" alt="langdale.png" />For once the weather forecast was correct - Sunday turned out dry with a little sunshine peaking between the clouds...
 <p>from <a href="http://www.sterling-adventures.co.uk/blog/2008/01/06/jacks-rake-langdale/">Jack's Rake Langdale</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/01/06/jacks-rake-langdale/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>In the footsteps of the Bishop and beyond</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/12/17/in-the-footsteps-of-the-bishop-and-beyond/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2007/12/17/in-the-footsteps-of-the-bishop-and-beyond/#comments</comments>
		<pubDate>Mon, 17 Dec 2007 11:00:48 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[Scrambling]]></category>
		<category><![CDATA[Walking]]></category>
		<category><![CDATA[dogs]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2007/12/17/in-the-footsteps-of-the-bishop-and-beyond/</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2007/12/img_3764.thumbnail.JPG" width="130" height="130" alt="The Bishop" class="imageframe imgalignleft" />  The Bishop, but where's The Clerk.  A fine day in the Lakes.
 <p>from <a href="http://www.sterling-adventures.co.uk/blog/2007/12/17/in-the-footsteps-of-the-bishop-and-beyond/">In the footsteps of the Bishop and beyond</a></p>]]></description>
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