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<channel>
	<title>Sterling Adventures</title>
	<atom:link href="http://www.sterling-adventures.co.uk/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sterling-adventures.co.uk/blog</link>
	<description>The latest reports of world wide rock &#38; ice climbing (and other extreme) fun and adventure!</description>
	<pubDate>Fri, 25 Jul 2008 12:05:17 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Summer?</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/07/25/summer/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/07/25/summer/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 12:00:58 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
		
		<category><![CDATA[Gardening]]></category>

		<category><![CDATA[flowers]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=2046</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/07/rose-130x130.jpg" alt="" title="rose" width="130" height="130" class="alignnone size-thumbnail wp-image-2052" />Has summer finally arrived?
]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/07/25/summer/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tucks Rift</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/07/24/tucks-rift-4/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/07/24/tucks-rift-4/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 21:23:54 +0000</pubDate>
		<dc:creator>Colin</dc:creator>
		
		<category><![CDATA[Cave Diving]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=2031</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/07/insane-in-a-membrain-130x130.jpg" alt="" title="insane-in-a-membrain" width="130" height="130" class="alignnone size-thumbnail wp-image-2032" />Good weather means a trip into South Wales.]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/07/24/tucks-rift-4/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bramcrag Quarry</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/07/23/bramcrag-quarry/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/07/23/bramcrag-quarry/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 22:43:54 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
		
		<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=2022</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/07/bramcrag-quarry-130x130.jpg" alt="" title="bramcrag-quarry" width="130" height="130" class="alignnone size-thumbnail wp-image-2024" />We intended to go to Sandbed Ghyll Crag tonight - the approach is described in the guidebook as "painfully steep but mercifully short (15 minutes)"...]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/07/23/bramcrag-quarry/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Tall Ships</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/07/22/the-tall-ships/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/07/22/the-tall-ships/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 07:46:49 +0000</pubDate>
		<dc:creator>Terry</dc:creator>
		
		<category><![CDATA[Sailing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=2017</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/07/ts2-scaled-130x130.jpg" alt="" title="ts2-scaled" width="130" height="130" class="alignnone size-thumbnail wp-image-2020" />A slight digression from our normal theme but I thought your readers might like these shots of the Tall Ships in the Mersey yesterday...
]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/07/22/the-tall-ships/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Shap Abbey</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/07/20/shap-abbey/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/07/20/shap-abbey/#comments</comments>
		<pubDate>Sun, 20 Jul 2008 22:22:30 +0000</pubDate>
		<dc:creator>Laetitia</dc:creator>
		
		<category><![CDATA[Adventure]]></category>

		<category><![CDATA[monuments]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=1994</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/07/thumb.jpg" alt="" title="thumb" width="130" height="130" class="alignnone size-thumbnail wp-image-1998" />The cold weather and early finish gave us an opportunity to explore.  We decided to take the road that explicitly says "No public right of way".  Well, we're not public, so that obviously doesn't mean us...]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/07/20/shap-abbey/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bad Weather Decision&#8230;</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/07/20/bad-weather-decision/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/07/20/bad-weather-decision/#comments</comments>
		<pubDate>Sun, 20 Jul 2008 08:44:57 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
		
		<category><![CDATA[Climbing]]></category>

		<category><![CDATA[club]]></category>

		<category><![CDATA[rant]]></category>

		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=1986</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/07/wintours-leap-scaled-130x130.jpg" alt="" title="wintours-leap-scaled" width="130" height="130" class="alignnone size-thumbnail wp-image-1989" />With a CC PSC meeting in the Wye Valley this weekend I had hoped to climb at Shorn Cliff or maybe Wintour's Leap, but the weather forecast was bad for the whole of the UK - or so we thought...
]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/07/20/bad-weather-decision/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Postcard from the Dolomites</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/07/16/postcard-from-the-dolomites/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/07/16/postcard-from-the-dolomites/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 16:10:11 +0000</pubDate>
		<dc:creator>Terry</dc:creator>
		
		<category><![CDATA[Friends]]></category>

		<category><![CDATA[cats]]></category>

		<category><![CDATA[postcard]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=1960</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/07/cats-130x130.jpg" alt="" title="cats" width="130" height="130" class="alignnone size-thumbnail wp-image-1975" />Terry's famous postcard series continues, this time from the Dolomites...
]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/07/16/postcard-from-the-dolomites/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Big birthday barbecue</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/07/15/big-birthday-barbecue/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/07/15/big-birthday-barbecue/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 22:21:06 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
		
		<category><![CDATA[Fun]]></category>

		<category><![CDATA[birthday]]></category>

		<category><![CDATA[cakes]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=1965</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/07/grange-opening-w-e-024-130x130.jpg" alt="" title="grange-opening-w-e-024" width="130" height="130" class="alignleft size-thumbnail wp-image-1967" />Pete turned 60 and we were invited to his birthday celebration...]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/07/15/big-birthday-barbecue/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Special Spuds</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/07/15/special-spuds/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/07/15/special-spuds/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 21:50:18 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
		
		<category><![CDATA[Gardening]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=1961</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/07/grange-opening-w-e-002-130x130.jpg" alt="" title="grange-opening-w-e-002" width="130" height="130" class="alignleft size-thumbnail wp-image-1962" />Thrills in Aspatria this week as we pulled our first potatoes...]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/07/15/special-spuds/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Garlic Harvest</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/07/14/garlic-harvest/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/07/14/garlic-harvest/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 18:15:21 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
		
		<category><![CDATA[Gardening]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=1958</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/07/img_0064_small-130x130.jpg" alt="" title="img_0064_small" width="130" height="130" class="alignnone size-thumbnail wp-image-1959" />Fiona gets in her first ever garlic crop...
]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/07/14/garlic-harvest/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Secret Stanage</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/07/13/secret-stanage/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/07/13/secret-stanage/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 22:59:14 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
		
		<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=1954</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/07/img_0630-scaled-130x130.jpg" alt="" title="img_0630-scaled" width="130" height="130" class="alignnone size-thumbnail wp-image-1953" />A dry weekend at last saw Paul and the refugees from a wet week in the Lakes heading for Secret Stanage...
]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/07/13/secret-stanage/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Grange Old School Opens</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/07/13/grange-old-school-opens/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/07/13/grange-old-school-opens/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 21:29:40 +0000</pubDate>
		<dc:creator>Ian</dc:creator>
		
		<category><![CDATA[Climbing]]></category>

		<category><![CDATA[club]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=1941</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/07/grange-opening-w-e-020-130x130.jpg" alt="" title="grange-opening-w-e-020" width="130" height="130" class="size-thumbnail wp-image-1942" />After a lot of work, the CC finally opened its first hut in the Lakes...]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/07/13/grange-old-school-opens/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Twistleton Scar Cragging</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/07/13/twistleton-scar-cragging/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/07/13/twistleton-scar-cragging/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 20:38:16 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
		
		<category><![CDATA[Rock Climbing]]></category>

		<category><![CDATA[cakes]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=1936</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/07/tish-130x130.jpg" alt="" title="tish" width="130" height="130" class="alignnone size-thumbnail wp-image-1938" />Limestone (especially polished limestone) can make for tricky gymnastic climbing, but it can also be great fun...  Twistleton Scar offers a wide range of grades, a short approach and a lovely outlook up and down Ribblesdale...
]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/07/13/twistleton-scar-cragging/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Monte Poperna Basso</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/07/13/monte-poperna-basso/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/07/13/monte-poperna-basso/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 20:37:02 +0000</pubDate>
		<dc:creator>Terry</dc:creator>
		
		<category><![CDATA[Climbing]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=1939</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/07/p1010340-scaled-130x130.jpg" alt="" title="p1010340-scaled" width="130" height="130" class="alignnone size-thumbnail wp-image-1940" />The day was dubious anyway and called for something low down...
]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/07/13/monte-poperna-basso/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Cream Tea Team</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/07/13/the-cream-tea-team/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/07/13/the-cream-tea-team/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 11:16:42 +0000</pubDate>
		<dc:creator>Peter</dc:creator>
		
		<category><![CDATA[Climbing]]></category>

		<category><![CDATA[cakes]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=1957</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/07/the-cream-tea-team-scaled-130x130.jpg" alt="" title="the-cream-tea-team-scaled" width="130" height="130" class="alignnone size-thumbnail wp-image-1956" />The CC hut opening wasn't the only unusual event in Borrowdale this weekend...
]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/07/13/the-cream-tea-team/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Birthday Potholing</title>
		<link>http://www.sterling-adventures.co.uk/blog/2008/07/12/birthday-potholing/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2008/07/12/birthday-potholing/#comments</comments>
		<pubDate>Sat, 12 Jul 2008 22:09:34 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
		
		<category><![CDATA[Caving]]></category>

		<category><![CDATA[birthday]]></category>

		<category><![CDATA[cakes]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=1927</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2008/07/img_0210-scaled.jpg" alt="" title="img_0210-scaled" width="130" height="130" class="alignnone size-thumbnail wp-image-1928" />To celebrate Dave's birthday he wanted to go down Gaping Ghyll's main shaft - the longest daylight pot hole shaft in the UK.  But the previous week's torrential rain had made that option a decidedly dangerous proposition.  Rowten Pot was chosen as a good alternative...]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2008/07/12/birthday-potholing/feed/</wfw:commentRss>
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