<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sterling Adventures &#187; ice-cream</title>
	<atom:link href="http://www.sterling-adventures.co.uk/blog/tag/ice-cream/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sterling-adventures.co.uk/blog</link>
	<description>The latest reports of world wide rock &#38; ice climbing (and other extreme) fun and adventure!</description>
	<lastBuildDate>Fri, 10 Feb 2012 13:50:29 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>A day in the Pfalz</title>
		<link>http://www.sterling-adventures.co.uk/blog/2011/05/29/a-day-in-the-pfalz/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2011/05/29/a-day-in-the-pfalz/#comments</comments>
		<pubDate>Sun, 29 May 2011 12:09:43 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[ice-cream]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=13655</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2011/05/IMG_7991-130x130.jpg" alt="" title="Falkenverscheidung" width="130" height="130" class="size-thumbnail wp-image-13657" />After Rebecca &#038; Mathias' wedding party we spent Sunday climbing in the Pfalz - we'd arranged to meet Max and Uli at the Drei Felsen... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2011/05/29/a-day-in-the-pfalz/">A day in the Pfalz</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2011/05/29/a-day-in-the-pfalz/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Spaghetti Ice Cream</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/09/30/spaghetti-ice-cream/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2009/09/30/spaghetti-ice-cream/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 09:29:28 +0000</pubDate>
		<dc:creator>Laetitia</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[ice-cream]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=7009</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/09/PWS6941-130x130.jpg" alt="spaghetti ice cream" title="spaghetti ice cream" width="130" height="130" class="alignnone size-thumbnail wp-image-7010" />This will make Richard wish he'd come to Germany... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2009/09/30/spaghetti-ice-cream/">Spaghetti Ice Cream</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2009/09/30/spaghetti-ice-cream/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Lofoten &#8211; The Facts and Logistics</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/06/30/lofoten-the-facts-and-logistics/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2009/06/30/lofoten-the-facts-and-logistics/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 20:45:43 +0000</pubDate>
		<dc:creator>Laetitia</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[beta]]></category>
		<category><![CDATA[guidebooks]]></category>
		<category><![CDATA[ice-cream]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5912</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/06/PWS5540-130x130.jpg" alt="Midnight sunshine" title="_PWS5540" width="130" height="130" class="size-thumbnail wp-image-5934" />After a few blogs which included our adventures while we were in Lofoten - climbing, ice-cream and beer - I thought I'd add one more about the Lofoten facts and logistics... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2009/06/30/lofoten-the-facts-and-logistics/">Lofoten - The Facts and Logistics</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2009/06/30/lofoten-the-facts-and-logistics/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Lofoten &#8211; and to finish, Vestpillaren</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/06/29/lofoten-and-to-finish-vestpillaren/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2009/06/29/lofoten-and-to-finish-vestpillaren/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 18:53:12 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[cakes]]></category>
		<category><![CDATA[ice-cream]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5856</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/06/PWS5550-130x130.jpg" alt="Laetitia on the Paradiset beach" title="_PWS5550" width="130" height="130" class="size-thumbnail wp-image-5880" />The last three days of our Lofoten Island rock climbing trip were the most amazing of the trip... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2009/06/29/lofoten-and-to-finish-vestpillaren/">Lofoten - and to finish, Vestpillaren</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2009/06/29/lofoten-and-to-finish-vestpillaren/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Bob Graham Round Support</title>
		<link>http://www.sterling-adventures.co.uk/blog/2009/06/28/bob-graham-round-support/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2009/06/28/bob-graham-round-support/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 22:03:33 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[ice-cream]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=5942</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-content/uploads/2009/06/CIMG2008-130x130.jpg" alt="Steve looks shattered, but can still stand unsupported!" title="Steve looks shattered, but can still stand unsupported!" width="130" height="130" class="size-thumbnail wp-image-5943" /> A day (well mostly a night) spent supporting our friend Steve's attempt at the Bob Graham Round. The Langdale Pikes were strangely deserted at 5am! <p>from <a href="http://www.sterling-adventures.co.uk/blog/2009/06/28/bob-graham-round-support/">Bob Graham Round Support</a></p>]]></description>
		<wfw:commentRss>http://www.sterling-adventures.co.uk/blog/2009/06/28/bob-graham-round-support/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>

