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	<title>Sterling Adventures &#187; WordPress</title>
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	<link>http://www.sterling-adventures.co.uk/blog</link>
	<description>The latest reports of world wide rock &#38; ice climbing (and other extreme) fun and adventure!</description>
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		<title>Adventure Locations</title>
		<link>http://www.sterling-adventures.co.uk/blog/2012/01/09/adventure-locations/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2012/01/09/adventure-locations/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 19:30:08 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[WordPress]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=16907</guid>
		<description><![CDATA[So, knock yourselves out, provide some location data with your posts if you want to have the venue of your latest adventures plotted on the map! <p>from <a href="http://www.sterling-adventures.co.uk/blog/2012/01/09/adventure-locations/">Adventure Locations</a></p>]]></description>
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		<slash:comments>25</slash:comments>
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		<item>
		<title>Automatic Excerpt Thumbnails</title>
		<link>http://www.sterling-adventures.co.uk/blog/2012/01/07/automatic-excerpt-thumbnails/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2012/01/07/automatic-excerpt-thumbnails/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 13:10:43 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[WordPress]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=16713</guid>
		<description><![CDATA[Hopefully this new bit of functionality will be a welcome feature easing the process of posting for all authors&#8230; Until now authors have had to hand-craft their Excerpt text and then go through an annoying process of inserting a thumbnail image and cutting &#38; pasting that image in to the Excerpt. Now none of that [...] <p>from <a href="http://www.sterling-adventures.co.uk/blog/2012/01/07/automatic-excerpt-thumbnails/">Automatic Excerpt Thumbnails</a></p>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>WordPress Changed Files</title>
		<link>http://www.sterling-adventures.co.uk/blog/2010/01/01/wordpress-changed-files/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2010/01/01/wordpress-changed-files/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 16:05:45 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[WordPress]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=8101</guid>
		<description><![CDATA[Upgrading WordPress can be a real pain! Every few months (or sometimes faster!) the WordPress development team release a new version of the software that either fixes bugs, introduces new features, or often both. Great! However, it takes ages to replace all the installation files with those released as the complete download. Even the new [...] <p>from <a href="http://www.sterling-adventures.co.uk/blog/2010/01/01/wordpress-changed-files/">WordPress Changed Files</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Sterling Adventures WordPress Theme</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/07/24/sterling-adventures-wordpress-theme/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2007/07/24/sterling-adventures-wordpress-theme/#comments</comments>
		<pubDate>Tue, 24 Jul 2007 16:45:22 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[WordPress]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/2007/06/22/sterling-adventures-wordpress-theme/</guid>
		<description><![CDATA[The theme (look and feel) used for Sterling Adventures has been developed with lots of love and care! Although it probably isn&#8217;t perfect (or even working in some places &#8211; software is never bug-free), but I am fairly proud of it. So, first off lets give credit where it&#8217;s due&#8230; Apple&#8217;s iWeb Modern template was [...] <p>from <a href="http://www.sterling-adventures.co.uk/blog/2007/07/24/sterling-adventures-wordpress-theme/">Sterling Adventures WordPress Theme</a></p>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>WordPress Blog Goes Live!</title>
		<link>http://www.sterling-adventures.co.uk/blog/2007/03/06/wordpress-blog-goes-live/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2007/03/06/wordpress-blog-goes-live/#comments</comments>
		<pubDate>Tue, 06 Mar 2007 17:41:27 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[WordPress]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=3</guid>
		<description><![CDATA[<img src="http://www.sterling-adventures.co.uk/blog/wp-includes/images/wlw/wp-watermark.png" />Today marks a significant leap forward in Sterling Adventures blogging... <p>from <a href="http://www.sterling-adventures.co.uk/blog/2007/03/06/wordpress-blog-goes-live/">WordPress Blog Goes Live!</a></p>]]></description>
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		<slash:comments>16</slash:comments>
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		<title>Sterling Technology</title>
		<link>http://www.sterling-adventures.co.uk/blog/2006/05/22/sterling-technology/</link>
		<comments>http://www.sterling-adventures.co.uk/blog/2006/05/22/sterling-technology/#comments</comments>
		<pubDate>Mon, 22 May 2006 14:42:25 +0000</pubDate>
		<dc:creator>Pete</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[iWeb]]></category>
		<category><![CDATA[MySQL]]></category>
		<category><![CDATA[PHP]]></category>
		<category><![CDATA[UNIX]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[WordPress]]></category>

		<guid isPermaLink="false">http://www.sterling-adventures.co.uk/blog/?p=78</guid>
		<description><![CDATA[The Technology that powers Sterling Adventures Are you a sheep? Do you just follow the crowd and switch on a MS Windows PC? Or, do you have inspiration, power, reliability, creativity, flair and a Mac! Lets look at some of the technology I&#8217;ve used to make this site what it is. There are three areas [...] <p>from <a href="http://www.sterling-adventures.co.uk/blog/2006/05/22/sterling-technology/">Sterling Technology</a></p>]]></description>
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		<slash:comments>2</slash:comments>
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