Shoulder-iffic Gritstone
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From Shoulder-iffic Gritstone
Day: March 9, 2014
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After a weekend climbing gritstone in the Peak District my shoulders are tired. It seems that unlike crimpy rock like limestone, and even our local volcanic Lakeland rock, grit involves a far more all over body contribution. Specifically, finger strength is my usual weakness and my forearms are normally where I get pumped first, however, …